Haus cov dej no txhua hnub thiab koj yuav tsis nco qab txog cov tshuaj

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Beet kua txiv yog cov kua txiv muaj txiaj ntsig tshaj plaws rau kev tsim cov qe ntshav liab thiab txhim kho cov ntshav muaj pes tsawg leeg. Rau cov poj niam, nws yog ib qho tseem ceeb tshwj xeeb tshaj yog tias koj haus nws tsawg kawg yog 0.5 litres (sib xyaw nrog kua txiv carrot) txhua hnub.

Cov kua txiv hmab txiv ntoo ib leeg, thaum noj ntau dua ib khob ib zaug, tuaj yeem ua rau cov tshuaj ntxuav tes, xws li kiv taub hau lossis xeev siab. Kev paub tau pom tias thaum xub thawj nws yog qhov zoo dua los haus cov dej sib tov uas cov kua txiv hmab txiv ntoo muaj ntau dua, thiab tom qab ntawd maj mam nce cov kua txiv beet; ces lub cev yuav zoo dua zam nws cov txiaj ntsig ntxuav. Feem ntau, 1 mus rau 1.5 khob kua txiv beetroot 2 zaug hauv ib hnub yog txaus.

Xwm tau muab peb txoj hauv kev uas peb tuaj yeem nrhiav kev noj qab haus huv, lub zog, lub zog thiab qhov tseem ceeb.

Nws kuj tau pab peb, ntau dua lossis tsawg dua, nrog lub siab muaj peev xwm nkag siab txog kev paub. Thaum peb siv peb lub siab, xwm luag nyav rau peb. Thiab thaum peb tsis siv nws, ces nws sawv ntawm nws sab, nrog kev ua siab ntev thiab kev khuv leej, xav tsis thoob vim li cas nws tsim los ua neeg ruam.

Txawm hais tias cov ntsiab lus hlau tiag tiag ntawm beets liab yog tsawg, lawv cov khoom zoo ua rau lawv cov zaub mov zoo rau cov qe ntshav liab. Cov cuab yeej zoo tshaj plaws ntawm cov tshuaj hauv cov beets liab yog tias lawv muaj ntau dua 50% sodium thiab tsuas yog 5% calcium. Qhov piv no muaj txiaj ntsig zoo rau kev tswj hwm kev solubility ntawm calcium, tshwj xeeb tshaj yog thaum, vim yog siv cov zaub mov siav, calcium inorganic tau sau rau hauv cov hlab ntsha hauv lub cev, piv txwv li, thaum cov hlab ntsha nthuav dav thiab tawv los yog ntshav txhaws, ua rau muaj ntshav siab. thiab lwm yam mob plawv.

Nees nkaum feem pua ntawm cov poov tshuaj nyob rau hauv liab beets muab tag nrho cov khoom noj khoom haus rau tag nrho cov physiological functions ntawm lub cev, thaum yim feem pua chlorine yog ib qho zoo heev organic cleanser rau lub siab, ob lub raum thiab gallbladder, thaum tseem stimulating lymph thoob plaws lub cev

Kev sib xyaw ntawm cov zaub ntug hauv paus thiab kua txiv beet muab cov ntsiab lus siab ntawm phosphorus thiab sulfur ntawm ib sab tes thiab potassium thiab lwm yam alkaline ntawm lwm tus. Tag nrho cov no, ua ke nrog nws cov ntsiab lus siab ntawm vitamin "A", yog qhov zoo tshaj plaws ntuj tsim cov qe ntshav, tshwj xeeb tshaj yog cov qe ntshav liab.