Daim ntawv teev cov khoom txaus ntshai

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Cov npe no, ntawm chav kawm, tsis tiav, txawm li cas los xij, nws ib feem cuam tshuam txog kev phom sij uas nyob ib puag ncig peb. Tsis muaj leej twg nyob hauv lub ntiaj teb niaj hnub no yuav mob siab tias txhua yam tshuaj lom tsis nkag rau hauv koj lub cev - qhov no tsuas yog koj qhov kev txhawj xeeb xwb. Thiab nws tsis yooj yim npaum li nws zoo li - tso tseg qhov txhob txwm tshaj tawm "kev puas tsuaj", hloov cov cwj pwm noj zaub mov, nyeem cov ntsiab lus ntawm cov pob khoom, ntsib cov neeg ua liaj ua teb lub khw, thiab zoo dua nrog cov neeg ua liaj ua teb lawv tus kheej - tag nrho cov no yog nyob rau hauv lub hwj chim. ntawm txhua tus.

Monosodium glutamate E-621

Tsis txhob noj zaub mov nrog cov khoom ntxiv E-326 (monosodium glutamate). Nqa cov ntim ntawm cov khoom hauv lub khw thiab nyeem nws. Yog tias MSG tau teev tseg, tsis txhob yuav nws kiag li. Monosodium glutamate yog qhov ua kom tsw qab. Tam sim no nws tau ntxiv txawm tias cov khoom lag luam uas xav tau tshaj plaws kom "ntxiv" cov pej xeem rau lawv. Ceev faj, nws yog qhov zoo dua los siv cov khoom ntuj: ntsev, qab zib, kua txob, thiab lwm yam.

Cov rog rog

Trans rog yog ib hom roj unsaturated uas tsim los ntawm cov khoom siv dag zog. Raws li qhov tshwm sim ntawm cov txheej txheem hydrogenation, kua zaub roj tau hloov mus rau hauv cov khoom noj rog - margarines, rog rog.

Hydrogenated fats muaj ib tug distorted molecular qauv uas tsis yog ib yam ntawm natural compounds. Los ntawm kev koom ua ke rau hauv cov hlwb ntawm peb lub cev, cov rog trans cuam tshuam cov cellular metabolism. Hydrogenated fats cuam tshuam nrog kev noj zaub mov txaus ntawm cov hlwb thiab ua rau muaj cov co toxins, uas ua rau muaj kab mob.

Butter 72, 5% yuav tsum tsis txhob noj nyob rau hauv txhua rooj plaub. Qhov no yog trans rog - qib qis zaub roj tawg los ntawm hydrogen. Roj tsawg dua 82.5% TSIS MUAJ. Yog tias koj nrhiav tsis tau cov roj li no, ces nws yog qhov zoo dua los noj zaub roj. Noj ob tablespoons ntawm ntuj butter es tsis yog ib pob tag nrho los yog ib phaus ntawm cov roj trans rog.

Raws li UCS-INFO 447 daim ntawv tshaj tawm hnub tim 1999-15-07, raws li kev tshawb fawb tshawb fawb, cov txiaj ntsig tsis zoo hauv qab no ntawm kev noj cov rog rog tau pom:

• Deterioration ntawm mis nyuj zoo nyob rau hauv cov niam lactating niam, thaum trans fats kis nyob rau hauv niam lub mis thaum pub mis rau tus me nyuam.
• Kev yug me nyuam ntawm cov me nyuam nrog pathologically qis.
• Muaj kev pheej hmoo ntawm kev tsim ntshav qab zib.
• Kev cuam tshuam ntawm kev ua haujlwm ntawm prostaglandins, uas cuam tshuam tsis zoo rau cov pob qij txha thiab cov ntaub so ntswg.
• Kev cuam tshuam ntawm enzyme cytochrome oxidase, uas ua lub luag haujlwm tseem ceeb hauv kev ua kom tsis zoo ntawm cov tshuaj thiab cov carcinogens.
• Txo kev tiv thaiv kab mob.
• Txo qib ntawm cov txiv neej pw ua ke hormone testosterone thiab deterioration ntawm phev zoo.

Kev ua txhaum ntawm cellular metabolism yog fraught nrog cov kab mob xws li atherosclerosis, arterial hypertension, kab mob plawv, mob qog noj ntshav, rog, thiab pom kev tsis pom kev.

Noj cov zaub mov uas muaj cov rog trans rog ua rau lub cev muaj peev xwm tiv taus kev ntxhov siab thiab ua rau muaj kev nyuaj siab.

Cov khoom noj uas muaj cov rog trans rog:

• margarine;
• kis tau, cov roj muag muag, sib tov ntawm butter thiab zaub roj;
• refined zaub roj;
• mayonnaise;
• ketchup;
• cov khoom noj ceev ceev - Fabkis fries, thiab lwm yam, rau kev npaj cov roj hydrogenated tau siv;
• confectionery - ncuav qab zib, pastries, ncuav qab zib, crackers, thiab lwm yam., rau kev tsim cov roj ua noj;
• khoom noj txom ncauj - chips, paj kws, thiab lwm yam.
• khov semi-tiav khoom.

Kev txiav txim siab genetic engineered khoom

Crab sticks. (Crab essence tov nrog soy).

Cocoa.

Txiv laum huab xeeb. Cov noob petunia yog cog. Cov tshuaj lom heev. Thiab kab tsis noj txiv laum huab xeeb.

Imported qos yaj ywm.

Ntsuab peas (cov kaus poom).

Pob kws (cov kaus poom).

Fried qos yaj ywm hauv cov khoom noj ceev thiab npaj ua hauv khw

Tam sim no cov tshuaj antioxidants tau siv xws li cov qos yaj ywm nyob rau ib xyoos thiab tsis tig dub. Txhua yam hais txog khoom noj ceev. Shawarmas, pies thiab txawm zaub xam lav ntawm McDonald's.

Tag nrho cov sausages. Ham. Shinka. Raw smoked sausages thiab lwm yam …

Lawv yog los ntawm cov noob taum hloov pauv. Cov hnyuv ntxwm me me, hnyuv ntxwm siav, pates thiab lwm yam khoom noj uas hu ua cov rog zais. Nyob rau hauv lawv cov muaj pes tsawg leeg, lard, nrog rog rog, nqaij npuas daim tawv nqaij nyob txog 40% ntawm qhov hnyav, tab sis lawv yog disguised li nqaij, nrog rau kev pab los ntawm flavorings. Nyob rau hauv cov ntaub ntawv no, peb tsis tau tham txog tej naturalness ntawm tag nrho cov. Ib lub caj dab nyias thiab ib kilogram ntawm gel yog noj. Thaum hmo ntuj, nyob rau hauv ib lub tshuab tshwj xeeb, cov gel yog "tawg" ua ke nrog ib daim ntawm lub caj dab thiab thaum sawv ntxov ib tug loj piece ntawm "nqaij" yog tau. Yog li ntawd, tsis muaj ntau tshaj 5% nqaij nyob rau hauv nws. Txhua yam yog gel (carotenin, tsw enhancers, xim enhancers). Cov xim liab rau qhov "nqaij" no yog muab los ntawm cov xim amplifiers ua ke nrog cov teeb tshwj xeeb. Yog tias koj tua lub teeb nyob rau hauv lub showcase, koj yuav pom tias cov xim yog ntsuab. Raws li yav tas los, tsis muaj leej twg haus luam yeeb. Cov pa luam yeeb yog siv, uas, dua, formaldehyde yog tib yam. Cov khoom noj siv mis nrog lub neej ntev (ntau tshaj 2 lub hlis). Txhua yam uas khaws cia rau ntau tshaj 2 lub lis piam yuav tsum tsis txhob noj. Kev ntim aseptic yog cov ntim tshuaj tua kab mob.

(video muab rau kev tsom xam, tsis yog propaganda)

Txiv lws suav

Yog tias koj nqa 10 zaug, ces hnub tim 11 koj yuav tsis nqa. Watermelon - fertilized nrog xws li tshuaj uas nws yog thawj tus neeg sib tw rau lom.

Poov mov

Los ntawm kev noj cov poov xab, koj noj nceb. Rye qhob cij yuav tsum nyiam. Refined dawb hmoov ntawm cov qib siab tshaj plaws, zoo li lwm yam khoom ua kom zoo, yog kev ntseeg siab ntawm cov khoom noj tsis zoo. "Sliced loaf" tsis yog lub khob cij puv puv, nws yog "muffin", nrog rau txhua yam nws txhais tau tias.

Qhuav apricots, prunes, raisins

Yog tias koj pom zoo nkauj qhuav apricots los yog raisins, taug kev los ntawm. Xav txog dab tsi koj yuav tsum tau ua nrog nws txhawm rau khaws cov apricot, zoo li nws nyuam qhuav los ntawm tsob ntoo. Qhuav apricots yuav tsum yog dab tuag thiab wrinkled.

Ua cheese

Tsim los ntawm khib nyiab cheese. Tsis assimilated.

Refined deodorized zaub roj

Cov roj no yuav tsum tsis txhob siv raw hauv cov zaub xam lav. Cov roj uas tsim los ntawm cov chaw tsim khoom rau kev tsim khoom yog ib yam khoom paub tias tsis yog tsim los siv. Cov roj tshwj xeeb tsis muaj txiaj ntsig rau lub plab zom mov, poob dej nws txoj haujlwm, thaiv txhua txoj kev zom zaub mov nrog cov khoom muaj roj.

Mayonnaise, ketchup, ntau yam kua ntses thiab hnav khaub ncaws

Lawv muaj cov ntsiab lus siab ntawm dyes, tsw hloov pauv thiab GMOs. Tsis tas li ntawd, preservatives uas tiv thaiv cov khoom no los ntawm spoilage cuam tshuam lub plab hnyuv microflora, rhuav tshem cov txiaj ntsig microbes hauv lub cev.

Cov khoom noj ceev ceev

Instant khoom: instant noodles, instant soups, mashed qos yaj ywm, bouillon cubes, Jupi thiab Zuko instant kua txiv. Tag nrho cov no yog cov khoom chemistry uas tsim kev puas tsuaj rau lub cev.

Qab zib carbonated dej qab zib

Cov dej qab zib carbonated - sib xyaw ntawm cov suab thaj, tshuaj thiab roj - kom faib cov khoom tsis zoo hauv lub cev sai dua. Coca-Cola, piv txwv li, yog ib qho tshuaj zoo rau limescale thiab xeb. Ua tib zoo xav ua ntej xa cov kua li ntawd rau hauv plab. Tsis tas li ntawd, cov dej qab zib carbonated kuj muaj teeb meem nrog cov suab thaj siab - qhov sib npaug ntawm plaub mus rau tsib teaspoons diluted hauv ib khob dej. Yog li ntawd, koj yuav tsum tsis txhob xav tsis thoob tias, tom qab quenching koj nqhis dej nrog xws li dej qab zib, koj nqhis dej dua nyob rau hauv tsib feeb.

Popcorn

Diacetyl zaub mov flavoring tuaj yeem ua rau dementia: