10 endocrine cuam tshuam thiab kho

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Endocrine cuam tshuam cuam tshuam kev loj hlob ib txwm muaj thiab tuaj yeem cuam tshuam rau lub paj hlwb thiab kev tiv thaiv kab mob. Qhov txawv txav yog vim qhov tseeb tias cov tshuaj no ua rau lub cev cov tshuaj hormones …

Kev tshuaj xyuas luv luv

• Cov kab mob endocrine cuam tshuam nrog kev loj hlob thiab kev loj hlob ib txwm muaj thiab tuaj yeem cuam tshuam rau lub paj hlwb thiab kev tiv thaiv kab mob.
• Cov tshuaj no muaj nyob rau hauv cov khoom siv tu tus kheej, cov tshuaj ntxuav tes, cov khoom siv tsis-stick, yas, thiab lwm yam.
• Tsis tas li ntawd, cov tshuaj cuam tshuam endocrine feem ntau pom muaj nyob hauv cov zaub mov kaus poom, tshuaj tua kab, thiab txawm tias daim ntawv txais nyiaj ntsuab.

Cov kab mob endocrine cuam tshuam nrog kev loj hlob thiab kev loj hlob ib txwm muaj thiab tuaj yeem cuam tshuam rau lub paj hlwb thiab kev tiv thaiv kab mob.

Qhov txawv txav tshwm sim vim tias cov tshuaj no ua rau cov tshuaj hormones hauv lub cev, suav nrog poj niam txiv neej hormone estrogen, txiv neej poj niam txiv neej hormone androgen, thiab thyroid hormones.

Endocrine cuam tshuam cov tshuaj thaiv hormonal signals nyob rau hauv lub cev los yog cuam tshuam txoj kev cov tshuaj hormones los yog receptors raug tsim los yog tswj.

Koj qhov kev sib npaug hormonal ib txwm lossis txoj hauv kev cov tshuaj hormones hauv koj lub cev tuaj yeem hloov pauv. Raws li Natural Resources Conservation Council (NRPC) sau tseg:

Raws li koj tuaj yeem twv, kev hloov pauv qhov tseeb no zoo li ua si nrog hluav taws, tab sis nws tseem tshwm sim txhua hnub thaum koj siv "ib txwm" cov khoom siv hauv tsev txhua hnub. Ib feem, qhov txaus ntshai ntawm endocrine cuam tshuam los ntawm lawv qhov chaw nyob thiab qhov tseeb tias peb feem coob raug cuam tshuam rau ntau yam tshuaj no txhua hnub.

Endocrine cuam tshuam txuas rau mob qog noj ntshav, ADHD thiab ntau dua

Ntau yam teeb meem kev noj qab haus huv cuam tshuam nrog kev raug rau cov tshuaj muaj xws li:

Undescended testicles nyob rau hauv cov tub	Kev loj hlob ntawm cov hlab ntsha hauv cov menyuam yaus	Prostate cancer hauv cov txiv neej
Kev loj hlob ntawm cov hlab ntsha hauv cov menyuam yaus	Attention Deficit Hyperactivity Disorder (ADHD) hauv Me Nyuam	Mob qog noj ntshav

Cov menyuam yaus thiab cov poj niam cev xeeb tub muaj kev pheej hmoo, tab sis qhov tshwm sim tshwm sim ntau xyoo tom qab

Qhov phom sij loj tshaj plaws tshwm sim los ntawm qhov tshwm sim thaum lub sij hawm cev xeeb tub lossis thaum ntxov tom qab yug me nyuam, uas yog, thaum lub paj hlwb thiab lub cev raug tsim.

Qee qhov kev tshwm sim, txawm li cas los xij, yuav tsis tshwm sim kom txog rau xyoo tom qab, thiab nws tau pom tias ntau cov kab mob hauv cov neeg laus yog cov hauv paus hauv kev loj hlob ntawm fetus.

Ib qho piv txwv uas txaus ntshai tshaj plaws ntawm qhov no yog diethylstilbestrol (DES), ib qho khoom siv tshuaj estrogen uas tau sau dav dav rau cov poj niam cev xeeb tub mus txog rau xyoo 1970. txhawm rau tiv thaiv kev nchuav menyuam thiab txhawb kev loj hlob ntawm fetus.

Qhov kev cuam tshuam endocrine no tau ua pov thawj txaus ntshai heev thiab tau ua rau muaj teeb meem kev loj hlob thiab mob qog noj ntshav hauv qhov chaw mos tom qab kev laus.

Tsis yog cov neeg txom nyem xwb. Cov kab mob endocrine muaj nyob thoob plaws hauv cov dej tsis huv, huab cua thiab zaub mov, uas txhais tau tias muaj kev pheej hmoo rau cov tsiaj qus ib yam nkaus.

Ntses nyob rau hauv Great Lakes tau pom muaj kev txom nyem los ntawm cov teeb meem kev ua me nyuam thiab cov qog nqaij hlav txawv txav vim raug cuam tshuam rau endocrine disruptors, polychlorinated biphenyls (PCBs).

Hauv ib cheeb tsam ntawm Florida, cov pej xeem ntawm alligators poob qis tom qab muaj tshuaj tua kab, uas ua rau txo qis hauv cov plab hnyuv siab raum thiab txo qis hauv kev loj hlob zoo. Ob leeg alligators thiab lawv cov qe tau pom tias muaj cov kab mob endocrine cuam tshuam.

10 qhov chaw ntawm endocrine cuam tshuam cov tshuaj

Lub Sijhawm Epoch tsis ntev los no tau sau cov npe ntawm 10 qhov chaw ntawm endocrine cuam tshuam thiab koj tuaj yeem ua dab tsi tawm tsam lawv.

1. Cov khoom siv tu cev

   Shampoos, conditioners, moisturizers, tshuaj pleev ib ce, thiab lwm yam khoom siv tu tus kheej feem ntau muaj endocrine disruptors, nrog rau (tab sis tau kawg tsis txwv rau) phthalates. Phthalates yog ib pawg tshuaj uas ua rau cov txiv neej hauv ntau hom zoo li poj niam.

   Cov tshuaj no cuam tshuam rau cov kab mob endocrine ntawm cov tsiaj, ua rau qog nqaij hlav qog noj ntshav, qhov chaw mos deformities, qis cov phev suav thiab muaj menyuam tsis taus hauv ntau hom, suav nrog, piv txwv li, dais, mos lwj, whales thiab otters.

   Lwm cov tshuaj tiv thaiv kab mob endocrine, triclosan, tseem muaj nyob hauv qee hom tshuaj txhuam hniav. Hloov mus rau tej yam ntuj tso thiab / lossis cov khoom siv tu tus kheej hauv tsev yuav pab kom tsis txhob muaj qhov tshwm sim. Koj tuaj yeem sim txo tus naj npawb ntawm cov khoom tu tus kheej uas koj siv txhua hnub.

2. Haus dej

   Cov dej uas koj haus tuaj yeem kis tau nrog atrazine, arsenic thiab perchlorate, txhua yam tuaj yeem cuam tshuam rau cov kab mob endocrine. Lub tshuab lim dej zoo yuav pab tiv thaiv koj thiab koj tsev neeg - ob qho tib si hauv chav ua noj thiab hauv chav dej.

3. Khoom noj kaus poom

   Kev soj ntsuam ntawm 252 lub kaus poom zaub mov hom pom tau tias 78 ntawm lawv tseem siv bisphenol A (BPA), txawm tias raug suav hais tias yog qhov cuam tshuam endocrine. BPA tau txuas nrog ntau yam teeb meem kev noj qab haus huv, tshwj xeeb tshaj yog cov poj niam cev xeeb tub, fetuses thiab menyuam yaus, thiab cov neeg laus, suav nrog:

   Kev puas tsuaj rau lub hlwb	Kev hloov ntawm poj niam txiv neej tus cwj pwm thiab kev coj cwj pwm txawv txawv
   Hyperactivity, nce aggressiveness thiab kawm nyuaj	Thaum ntxov puberty, stimulation ntawm mammary gland txoj kev loj hlob, impaired reproductive cycles thiab zes qe menyuam dysfunction, infertility
   Ua kom muaj roj ntau ntxiv thiab muaj kev pheej hmoo ntawm kev rog rog	Stimulation ntawm cov qog nqaij hlav cancer prostate
   Kev tiv thaiv kab mob hloov pauv	Nce prostate loj thiab txo cov phev suav

4. Conventionally Grown Products

   Cov tshuaj tua kab, tshuaj tua kab thiab tshuaj tua kab mob ua rau cov txiv hmab txiv ntoo thiab zaub cog qoob loo nrog cov tshuaj endocrine cuam tshuam. Thaum twg los tau, yuav thiab noj cov zaub mov uas cog qoob loo thiab tau txais txiaj ntsig los txo koj qhov cuam tshuam rau endocrine cuam tshuam cov tshuaj tua kab thiab chiv.

5. Cov nqaij thiab cov khoom siv mis nyuj ntawm cov tsiaj txhu thiab cov noog tau tsa hauv cov xwm txheej txwv

   Tsiaj txhu tsa nyob rau hauv qhov chaw txwv tsis pub muaj (CAFOs) kuj zoo li yuav tsum tau ntim nrog cov tshuaj tua kab mob, tshuaj hormones, thiab lwm yam tshuaj uas tuaj yeem cuam tshuam cov kab mob endocrine. Saib xyuas cov tsiaj txhu los ntawm cov neeg ua liaj ua teb me me uas xyaum ua liaj ua teb thiab zam kev siv tshuaj.

6. Ntses siab hauv mercury

   Cov ntses uas muaj cov mercury siab thiab lwm yam hlau hnyav kuj yog qhov zoo tshaj plaws zam vim tias cov hlau no tseem cuam tshuam cov tshuaj hormonal. Shark, swordfish, huab tais mackerel, marlin thiab combheads txhaum feem ntau, tab sis nws hloov tawm hais tias txawm tuna yog polluted nyob rau hauv txaus ntshai theem. Cov ntses ua liaj ua teb ("marine CAFO") kuj zoo li muaj cov kab mob sib kis tau zoo thiab zam tau zoo tshaj plaws. Thaum nws los noj cov nqaij nruab deg, cov ntses me xws li sardines, anchovies, thiab herring yuav ua rau muaj kuab paug qis thiab siab dua hauv cov roj omega-3.

7. Chav ua noj

   Cov thawv ntim yas thiab cov khoom siv tsis yog cov nplaum uas muaj nyob hauv txhua chav ua noj yog lwm qhov phom sij. Cov thawv ntim yas tuaj yeem muaj BPA lossis lwm yam khoom siv endocrine cuam tshuam rau cov khoom noj, tshwj xeeb tshaj yog thaum cov yas tau rhuab. Poly- thiab perfluoroalkyl tshuaj (PFAS), uas yog siv los tsim cov khoom uas tsis yog-stick, av- thiab dej-repellent nto, kuj yog tshuaj lom thiab tsis tu ncua, ob qho tib si hauv lub cev thiab ib puag ncig.

   Thaum tshav kub kub, cov txheej tsis-stick tso tawm perfluoro-caprylic acid (PFCA), uas cuam tshuam nrog cov thyroid kab mob, infertility, teeb meem loj hlob, thiab kev loj hlob ntawm cov me nyuam. Cov kev xaiv muaj kev nyab xeeb yog cam khwb cia hlau cookware nrog ceramic thiab enamel txheej - nws yog qhov ruaj khov, yooj yim los ntxuav (txawm tias los ntawm cov khoom noj uas kub hnyiab tshaj plaws, tsuas yog tsau rau hauv dej sov) thiab tsis muaj zog, uas yog, nws tsis tso cov tshuaj phem rau hauv. koj lub tsev.

8. Cov tshuaj ntxuav tes

   Kev lag luam kev daws teeb meem rau kev ntxuav hauv pem teb, chav dej, qhov cub, qhov rais, thiab ntau dua yuav muaj cov khoom siv tshuaj uas tuaj yeem ua rau cov tshuaj hormones tsis zoo. Piv txwv li, nonylphenol ethoxylates (NPEs), ib qho khoom muaj nyob hauv cov tshuaj ntxuav tes thiab cov khoom siv thoob ntiaj teb, raug txwv hauv Tebchaws Europe vim tias lawv tau pom tias yog cov muaj zog endocrine cuam tshuam uas hloov cov txiv neej ntses mus rau poj niam. Kuj ceeb tias, nws tsis yooj yim los ua cov tshuaj ntxuav tsev hauv tsev siv ntau yam sib xyaw ua ke ntawm vinegar, ci dej qab zib, roj yam tseem ceeb, thiab cov txiv maj phaub roj.

9. Cov khoom siv hauv chaw ua haujlwm

   Cartridges, toner, thiab lwm yam kuab tshuaj uas muaj nyob rau hauv lub chaw ua hauj lwm yog lwm qhov chaw ntawm endocrine-disrupting chemicals. Tuav lawv nrog kev saib xyuas, yog tias ua tau, ua kom lawv qhov cuam tshuam tsawg kawg nkaus.

10. Cashier cov tshev

    Thermal ntawv muaj ib txheej uas tig dub thaum raug tshav kub (lub tshuab luam ntawv nyob rau hauv cov nyiaj ntsuab register generates tshav kub, uas ua rau cov zauv thiab cov tsiaj ntawv tshwm nyob rau hauv daim ntawv). Nws kuj muaj BPA, thiab kev tshawb fawb qhia tau hais tias ua hauj lwm nrog hom ntawv no tuaj yeem nce BPA qib hauv lub cev. Ib txoj kev tshawb fawb los ntawm Phau Tsom Faj Txog Kev Tshawb Fawb thiab Bioanalytical Chemistry tau qhia tias tawm ntawm 13 txheeb xyuas hom ntawv thermal, BPA muaj nyob rau hauv 11.

    Tuav daim ntawv no tsuas yog tsib vib nas this yog txaus rau BPA kom tau ntawm tib neeg daim tawv nqaij, thiab yog tias koj cov ntiv tes ntub los yog oily (piv txwv li, yog tias koj nyuam qhuav siv tshuaj pleev ib ce lossis noj cov khoom noj rog), tus nqi ntawm BPA ntawm daim ntawv nce 10 npaug..

    Thaum kawg, muab tias tib neeg feem ntau muab cov tshev rau hauv lawv lub hnab nyiaj ntawm ib sab ntawm cov ntawv nyiaj, cov ntawv txhab nyiaj kuj muaj kab mob BPA. Hauv kev tshawb fawb luam tawm hauv Science thiab Technology rau Ib puag ncig, cov kws tshawb fawb tau sim cov nqi los ntawm 21 lub teb chaws rau qhov muaj BPA thiab pom cov khoom hauv txhua tus qauv.

    Yog li ntawd, sim tsis txhob muab cov tshev rau hauv koj lub hnab nyiaj lossis lub hnab nyiaj thaum lawv tshwm sim nqa cov tshuaj mus rau lwm qhov chaw uas lawv tau ntsib. Tsis tas li ntawd, nws yog ib lub tswv yim zoo los ntxuav koj txhais tes txhua zaus koj tuav cov tshev thiab cov nqi, thiab sim tsis txhob lis lawv yog tias koj nyuam qhuav tau siv cov tshuaj pleev ib ce lossis lwm yam roj, vim qhov no tuaj yeem ua rau koj cov BPA raug. Yog tias koj ua haujlwm ua tus neeg txais nyiaj hauv tuam txhab nyiaj lossis hauv khw muag khoom thiab pheej cuam tshuam nrog cov ntawv no, koj yuav tsum tau hnav hnab looj tes, tshwj xeeb tshaj yog tias koj cev xeeb tub lossis hnub nyoog muaj menyuam.

19 Cov Lus Qhia Ntxiv kom txo koj lub tsev raug tshuaj lom neeg

1. Thaum twg ua tau, yuav thiab noj cov zaub mov uas cog qoob loo thiab tau txais txiaj ntsig los txo koj cov tshuaj hormones, tshuaj tua kab, thiab chiv. Sim zam kom tsis txhob muaj mis nyuj thiab lwm yam khoom noj siv mis uas muaj cov tshuaj genetic modified recombinant bovine growth hormone (rBGH or rBST).
2. Hloov cov ntses ua liaj ua teb lossis cov ntses ua liaj ua teb, uas feem ntau muaj cov kab mob PCBs thiab mercury, xaiv cov khoom noj uas muaj cov roj krill zoo, los yog noj cov ntses me me los yog cov ntses uas tau kuaj xyuas kom huv huv hauv hiav txwv. Vim li no, hiav txwv-caught Alaskan salmon yog tib ntses kuv noj.
3. Yuav cov khoom noj hauv lub khob iav los yog hub, tsis yog cov thawv yas los yog tin, vim tias cov tshuaj los ntawm cov yas tuaj yeem nkag mus rau hauv cov khoom.
4. Khaws zaub mov thiab dej qab zib rau hauv khob ntau dua li cov thawv yas, thiab tsis txhob siv cov hnab yas.
5. Siv cov iav fwj rau menyuam mos ntau dua li cov khob yas sippy.
6. Noj feem ntau nyoos, tshiab zaub mov. Cov khoom noj ua ntej, ntim khoom ua ntej (txhua yam) yog cov khoom siv tshuaj xws li BPA thiab phthalates.
7. Hloov cov lauj kaub uas tsis yog nplaum thiab cov lauj kaub nrog cov iav los yog iav.
8. Lim kais dej rau haus thiab da dej. Lim koj cov dej da dej yog tias koj muaj peev xwm them taus nws, vim tias koj daim tawv nqaij nqus cov pa phem. Txhawm rau tshem tawm cov endocrine cuam tshuam cov tshuaj tua kab mob atrazine, xyuas kom cov lim tau ntawv pov thawj zoo. Raws li Pawg Saib Xyuas Kev Tiv Thaiv Ib puag ncig, perchlorate tuaj yeem lim siv rov qab osmosis chav tsev.
9. Saib cov khoom tsim los ntawm cov tuam txhab uas siv cov av, tsiaj txhu thiab cov nroj tsuag muaj kev nyab xeeb, tsis muaj tshuaj lom, lossis 100% organic technologies. Qhov no siv rau txhua yam ntawm cov khoom noj khoom haus thiab kev tu tus kheej mus rau cov khoom siv hauv tsev, ntaub pua plag, xim, khoom me nyuam, upholstery thiab lwm yam.
10. Siv lub tshuab nqus tsev ntxhua khaub ncaws nrog HEPA lim kom tshem tawm cov plua plav tawm ntawm koj lub tsev, uas feem ntau muaj cov kab mob sib kis.
11. Thaum mus yuav khoom tshiab xws li rooj tog, txaj txaj, lossis ntaub pua plag, nug txog hom nplaim taws uas lawv siv. Ceev faj thiab / lossis sim zam cov khoom uas muaj PBDEs, antimony, formaldehyde, boric acid thiab lwm yam tshuaj uas muaj bromine. Thaum koj tau tshem ntawm cov tshuaj lom hauv koj lub tsev, xaiv cov khoom uas muaj cov khoom ntuj tsim, tsis tshua muaj nplaim taws xws li tawv, ntaub plaub, thiab paj rwb.
12. Tsis txhob hnav khaub ncaws, rooj tog zaum, thiab ntaub pua plag uas muaj cov av thiab cov tshuaj tiv thaiv dej los pab kom tsis txhob muaj cov tshuaj perfluorinated (PFCs) deb.
13. Txo qhov siv cov khoom ua si yas rau menyuam yaus - mus rau tej yam ntuj tso ntoo los yog ntaub.
14. Hauv tsev, tsuas yog siv cov khoom siv tu vaj tse los yog cov khoom siv hauv tsev xwb. Zam cov khoom uas muaj 2-butyl glycol (EGBE) thiab methoxydiglycol (DEGME), ob qho tshuaj lom glycol ethers uas tuaj yeem cuam tshuam kev xeeb tub thiab ua mob rau lub embryo.
15. Hloov mus rau cov khoom lag luam organic xws li tshuaj zawv plaub hau, tshuaj txhuam hniav, tshuaj tua kab mob, thiab tshuaj pleev ib ce. Feem ntau cov no tuaj yeem hloov nrog txiv maj phaub roj thiab ci dej qab zib, piv txwv li. EPWG tau sau cov ntaub ntawv dav dav ntawm cov khoom tu tus kheej tsis pub phthalates thiab lwm yam tshuaj uas muaj kev phom sij. Kuv kuj muab ib qho ntawm cov kab zoo tshaj plaws ntawm cov khoom tu tawv nqaij organic, tshuaj zawv plaub hau, tshuaj kho mob thiab cov roj hauv lub cev uas yog ntuj tsim thiab nyab xeeb.
16. Hloov cov khoom tu poj niam xws li cov phuam so huv thiab tampons nrog lwm txoj kev nyab xeeb.
17. Tsis txhob siv cov khoom cua fresheners, antistatic agents, ntaub softeners, thiab lwm yam khoom fragrances.
18. Nrhiav cov khoom uas tsis muaj ntxhiab tsw. Ib tus ntxhiab tsw ntxhiab tuaj yeem muaj ntau pua - yog tias tsis yog ntau txhiab - ntawm cov tshuaj lom neeg muaj peev xwm.
19. Hloov koj cov ntaub pua tsev vinyl da dej nrog ib qho textile.