Npau suav tsis meej thiab koj yuav tsum ntshai lawv

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Nws zoo npaum li cas los pw hauv koj lub txaj mos thiab xis nyob tom qab ib hnub nyuaj. Npog koj tus kheej nrog ib daim pam, invigorate lub hauv ncoo thiab pw tsaug zog. Hnub ua haujlwm xaus rau lub sijhawm no, tab sis lwm lub neej tab tom pib.

Hauv lub neej no, peb txhua tus tuaj yeem ua tus superhero, ib tus neeg nplua nuj, ncaws pob, lossis tsuas yog tus saib xyuas. Koj tuaj yeem ua neej nyob lossis saib nws. Nws kuj tshwm sim tias koj tuaj yeem tsaug zog dua los yog, ntawm qhov tsis sib xws, sawv sai sai. Txhua yam no yog ua tau hauv npau suav. Tab sis lawv tuaj qhov twg, vim li cas peb xav tau lawv thiab peb yuav tsum coj lawv tiag? Txhua tus neeg muaj lawv lub tswv yim thiab peb yuav tham txog nws hauv cov lus. Txog tam sim no, cia peb tham txog qhov tseeb nthuav thiab piav qhia txog kev tshawb fawb txog dab tsi cuam tshuam nrog kev npau suav.

Dab tsi yog npau suav

Txhawm rau kawm txhua qhov tshwm sim, ib tus xav tau nws tus kheej kev tshawb fawb. Pw tsaug zog kuj muaj. Nws yog hu ua somnology. Tsuas yog qhov kev tshawb fawb no kawm txog kev npau suav ntawm lawv tus kheej, tab sis tsuas yog lub cev lub cev ntawm tus neeg tsaug zog. Nws yog kev npau suav uas tau kawm los ntawm kev tshawb fawb ntawm oneirology.

Tam sim no peb txaus siab rau kev npau suav lawv tus kheej ntau dua li hauv cov txheej txheem physiological. Tom qab tag nrho, nws yog kev npau suav uas ua rau peb hmo ntuj nthuav. Txawm li cas los xij, kev npau suav tsis npau suav txhua hmo, tab sis tsuas yog thaum lub sijhawm qee lub sijhawm. Txhawm rau kom yooj yim ntxiv hauv tsab xov xwm thiab txhawm rau siv cov lus paub ntau ntxiv, peb yuav hu ua kev npau suav hauv txoj kev qub qub.

Yog hais tias ib tug neeg pw 8-9 teev nyob rau ib hnub, thiab nws lub neej expectancy yog 70 xyoo, ces nyob rau hauv ib tug npau suav nws siv 23 xyoo ntawm lub neej. Ntawm no, tsuas yog 8 xyoo nws tau ua npau suav. Qhov ntawd yog ib feem peb ntawm tag nrho cov sij hawm pw tsaug zog.

Kev hais lus, cov duab uas peb pom thaum peb pw tsaug zog yog cov duab uas tshwm sim hauv lub siab ntawm tus neeg tsaug zog. Nws nyob hauv lub siab! Qhov no yog lwm qhov pov thawj tias txawm tias thaum pw tsaug zog, ib tug neeg tseem nco qab thiab tsis plam kev sib cuag nrog lub ntiaj teb sab nraud. Thaum lub cev nkag mus rau hauv lub xeev ntawm kev pw tsaug zog, lub hlwb ua haujlwm tsuas yog 10-15% tsawg dua thaum tsaug zog. Hauv lub xeev no, nws tau koom nrog kev kho lub cev, txhim kho kev nco thiab kho txhua lub tshuab.

Npau suav tuaj qhov twg?

Muaj ntau ntau txoj kev xav thiab kev xav txog qhov twg npau suav tuaj. Ib yam yog qhov tseeb tseeb - kev npau suav yog tsim los ntawm peb lub hlwb. Yog vim li cas nws ua li no, peb yuav xam nws me ntsis tom qab.

Tom qab pw tsaug zog, lub hlwb hloov mus rau ib qho txawv me ntsis ntawm kev ua haujlwm. Nyob rau hauv nws, nws scrolls los ntawm tag nrho cov ntaub ntawv uas dhau los ntawm nws thaum nruab hnub. Ib yam dab tsi yog khaws cia rau hauv cov khaubncaws sab nraud povtseg ntawm kev nco, ib yam dab tsi raug pov tseg. Raws li qhov tshwm sim ntawm qhov haujlwm no, kev npau suav tau tshwm sim.

Cov kws tshawb fawb tau pom tias thaum ua npau suav, cov cheeb tsam nquag tshaj plaws yog tib thaj chaw uas muaj zog thaum nruab hnub. Ntawm lawv, thaj av occipital (koom nrog kev pom kev pom) thiab thaj av parietal (lub luag haujlwm rau kev ua cov ntaub ntawv hnov qab)

Vim li cas npau suav

Cov txheej txheem ntawm cov tsos ntawm kev npau suav yog ntau los yog tsawg txheeb tawm. Tam sim no cia peb nkag siab tias lawv yog dab tsi rau tag nrho. Ntawm no cov kev xav ntawm cov kws tshawb fawb thiab cov kws tshaj lij diverge ntau dua. Piv txwv li, ib qho ntawm cov qauv yog tias lub hlwb tsim cov kev hem thawj kom tus neeg tuaj yeem npaj rau lawv thiab hauv lub neej tiag tiag tawm tsam lawv nrog qee yam. Raws li qhov kev xav no, npau suav phem tsis muaj dab tsi ntau tshaj li kev cob qhia.

Qhov no version zoo li plausible heev, tab sis yog tias muaj, ces vim li cas koj thiaj li npau suav zoo? Qee cov kws tshawb fawb ntseeg tias nyob rau hauv txoj kev no ib tug neeg txawm kaw nws tus kheej los ntawm qee qhov teeb meem, tsim kom muaj lub siab zoo rau nws tus kheej, lossis sim ua kom nws tus kheej nyiam. Hauv thawj kis, kev sib txuas tsis tas yuav tsum ncaj qha. Piv txwv li, yog tias ib tug neeg raug kev txaj muag ntawm kev ua haujlwm, qhov no tsis txhais hais tias nws yuav npau suav txog kev hlub thoob ntiaj teb hauv chaw ua haujlwm. Tej zaum nws yuav npau suav tias nws tau los ua ib tus neeg ncaws pob nto moo thiab yeej lub ntiaj teb kev sib tw.

Nyob rau hauv cov ntaub ntawv ntawm nce kev hwm tus kheej, txhua yam yog tseeb thiab yog li ntawd. Ib tug neeg tsuas tuaj nrog qhov nws tsis muaj - koob meej, kev muaj nyiaj, phooj ywg, poj niam thiab ntau ntxiv.

Qee zaum kev npau suav yog npau suav thaum ib tug neeg tab tom tos rau ib yam dab tsi tiag tiag, lossi xav txog nws thiab hauv npau suav tuaj yeem ua rau nws npau suav. Los yog, ntawm qhov tsis sib xws, txhawm rau rov qab ua lwm txoj hauv kev muaj tiag los ntawm yav dhau los uas tuav tag nrho nws txoj kev xav.

Lwm nthuav txoj kev xav tau tsim los ntawm physiologist Ivan Sechenov. Nws ntseeg hais tias kev npau suav tsuas yog ib tug neeg cov tshuaj tiv thaiv rau sab nraud stimuli. Nws yog nyob ntawm lawv lub hlwb tsim cov duab. Qhov ntawd yog, yog tias koj khov hauv npau suav, koj yuav npau suav tias koj taug kev hauv cov daus. Yog tias muaj suab nrov nrov los ntawm txoj kev, tej zaum koj yuav npau suav phem thiab lwm yam.

Qhov kev xav no ua rau kev nkag siab. Tej zaum koj yuav tau pom tias yog tias koj tsaug zog thaum saib yeeb yaj kiab, koj pib npau suav txog qee yam raws li zaj dab neeg ntawm zaj yeeb yaj kiab no.

Raws li ib txwm muaj, qub Sigmund Freud mus rau nws tus kheej txoj kev. Nws tau sib cav tias kev npau suav tsis muaj dab tsi ntau tshaj li qhov kev sim los ntawm lub subconscious los qhia cov ntaub ntawv encrypted txog txwv tsis pub muaj kev sib deev xav. Piv txwv li, thaum ib tug neeg ntsib ib tug latent kev sib deev attraction rau cov ntshav cov txheeb ze, nws tsis paub nws attraction. Thaum kawg, nws ua nws tsaug zog. Tsuas yog muaj nws txhua yam tshwm sim hauv daim ntawv encrypted.

Feem ntau yooj yim. Hais lus ib qho kev ua si, piav qhia tias yog kev sib deev latent, tab sis thaum nug yog vim li cas? teb tias koj tseem yuav tsis nkag siab.

Thaum npau suav feem ntau

Npau suav feem ntau yog txuam nrog ib theem ntawm paradoxical pw tsaug zog. Nws tseem hu ua ceev qhov muag txav (REM) theem lossis REM pw tsaug zog. Qhov tseeb yog tias tus neeg pw tsaug zog tau muab faib ua cov voj voog thiab lawv hloov pauv hauv nthwv dej. Nyob rau hauv lub sij hawm so, tus neeg mob siab npaum li qhov ua tau, thiab thaum kawg lub plawv dhia nce, cov leeg nruj, thiab lub hlwb ua haujlwm ntau dua. Nws yog nyob rau hauv cov sij hawm no uas npau suav yog npau suav, thiab lub hlwb yog npaj txhij rau sawv. Dab tsi yog qhov tseem ceeb tseem tsis tau paub meej. Tej zaum ib tug neeg yog mobilized vim hais tias nws yog npau suav, los yog tej zaum vice versa.

Koj tuaj yeem tsaug zog ntau zaus hauv koj txoj kev pw tsaug zog. Thiab qee zaum txawm tias tsaug zog hauv npau suav, uas yog, thaum nws zoo li koj tsaug zog, koj tuaj yeem mus rau qib siab dua.

REM pw tsaug zog theem tshwm sim kwv yees li txhua ib thiab ib nrab mus rau ob teev thiab kev npau suav nyob rau lub sij hawm no yog tiag tiag tiag. Cov kev tshawb fawb tsis ntev los no qhia tau hais tias kev npau suav kuj tshwm sim nyob rau theem ntsiag to ntawm kev pw tsaug zog, tab sis lawv npau taws heev thiab tsis muaj zog.

Puas yog txhua tus npau suav? Cov me nyuam ua npau suav?

Cov kws tshawb fawb sib cav hais tias tib neeg lub cev physiology tau teem rau hauv txoj kev uas nws tsuas ua tsis tau tab sis npau suav. Txhua tus neeg muaj kev npau suav! Cov uas hais tias lawv tsis npau suav xwb tsis nco qab lawm. Tej zaum qhov no yog vim qee yam ntawm kev puas siab puas ntsws lossis tsuas yog tus cwj pwm tshwj xeeb ntawm lub hlwb nyob rau hmo ntawd.

Txhua tus neeg muaj kev npau suav. Cov uas tsis npau suav xwb tsis nco qab lawm.

Yog tias txhua tus npau suav, cov menyuam yaus puas tuaj yeem ua tau? Raws li cov kev xav nrov tshaj plaws tsis yog niaj hnub no, tib neeg pib npau suav thaum ntxov li lub lim tiam thib yim ntawm lawv txoj kev loj hlob hauv plab. Tau kawg, cov no tsis yog kev npau suav uas peb tau siv, vim tias tus menyuam tseem tsis tau pom dab tsi. Txawm tias thaum ntxov ntawm lub neej, kev npau suav nyob deb ntawm cov neeg laus pom. Ib txwm dluab pib tsim nyob ib ncig ntawm peb hnub nyoog. Ua ntej ntawd, cov me nyuam txoj kev npau suav yog alternating xim.

Lawm, nws tsis tuaj yeem ua pov thawj qhov no, vim nws yuav tsis yooj yim los sib sau ua ke ib pawg neeg tsom thiab xam phaj txhua tus.

Txawm tias tsiaj muaj kev npau suav. Cov kws tshawb fawb tau sim qhov kev sim no. Hauv tsev, qhov no tuaj yeem nkag siab los ntawm txoj kev paws ntawm miv lossis dev twitch. Qhov no yog REM pw tsaug zog thiab lawv npau suav txog ib yam dab tsi. Qee lub sij hawm lawv txawm ntshai thiab sawv.

Vim li cas koj sawv yog tias koj poob hauv npau suav

Ntau tus neeg paub txog qhov kev xav ntawm kev poob hauv npau suav. Feem ntau nws yog tiag tiag thiab lub sijhawm no koj yeej pib hnov qhov hnyav lossis lub xeev ntawm lub caij nplooj zeeg dawb.

Ib qho kev piav qhia zoo tshaj plaws rau qhov kev xav no yog qhov tshwm sim tam sim ntawm qee qhov ntawm lub hlwb. Cov cheeb tsam tshwj xeeb no nyob hauv ib qho ntawm cov seem ntawm tib neeg lub hlwb qia. Cov kab teeb nyob rau hauv nws tau txais cov ntaub ntawv los ntawm lub pob ntseg sab hauv thiab tswj txoj hauj lwm ntawm lub cev.

Thaum lub sij hawm pw tsaug zog, lawv maj mam mus rau hauv ib tug inactive hom, tab sis nyob rau hauv lub theem ntawm ntiav pw tsaug zog, lawv yuav tsum sharply qhib. Lub sijhawm no, tus neeg tuaj yeem tshee thiab sawv.

Qhov no feem ntau tshwm sim yog tias koj tsaug zog hauv lub tsheb, thaum lub cev muaj zog, thiab pw tsaug zog yog ntiav. Koj tuaj yeem pom koj tus kheej nyob rau hauv qhov xwm txheej zoo sib xws yog tias koj dawm lossis poob ntawm qhov chaw hauv lub sijhawm pw tsaug zog. Lub hlwb perceives qhov no raws li lub caij nplooj zeeg tiag tiag thiab muab lub teeb liab rau pab pawg.

Puas muaj peev xwm tswj tau kev npau suav

Tsis muaj dab tsi supernatural txog qhov no. Tsuas yog tsis txhob dag los ntawm qee cov iav txias uas yuav pab koj ua kom koj txoj kev npau suav. Tag nrho cov no yog qhov tsis ntseeg thiab deb ntawm qhov tseeb tias nws yuav ua haujlwm tiag tiag. Tshwj xeeb tshaj yog xav tias cov txheej txheem ntawm kev ua haujlwm ntawm cov khoom siv no tsis tau muaj pov thawj scientific.

Txhawm rau tswj kev npau suav, koj yuav tsum nkag siab tias koj tsaug zog. Feem ntau koj paub qhov no tom qab sawv. Nyob rau hauv ib tug npau suav, txhua yam zoo li tiag tiag thiab muaj tiag. Rau kuv tus kheej, kuv pom tias kuv pom lucid npau suav txog ib lub lim tiam lossis ob zaug.

Yog tias qhov tshwm sim hauv npau suav tsis yog tiag tiag, nws yooj yim dua rau tus neeg kom nkag siab tias nws tsaug zog. Yog tias nws nkag siab qhov no, nws tuaj yeem tshawb xyuas lub ntiaj teb ntawm nws txoj kev npau suav, lossis ua lwm yam, sim ua kom sawv yog tias nws npau suav phem.

Cov txheej txheem tswj kev npau suav yog qhov nthuav heev, tab sis koj yuav tsum tau hloov maj mam. Qhov no feem ntau tshwm sim ntawm verge ntawm lub xeev ntawm pw tsaug zog thiab wakefulness. Yog li ntawd, nws yog qhov yooj yim heev kom sawv hauv lub xeev no.

Nws puas tuaj yeem saib kev pw tsaug zog tom qab sawv

Technically, nws tsis yooj yim rau saib koj pw tsaug zog tom qab sawv. Tshwj xeeb tshaj yog tias koj tsis tsaug zog kiag li.

Thaum lub tsheb buzzed sab nraum lub qhov rais los yog ib tug neeg tsoo lub qhov rooj nyob rau hauv txoj kev, tus neeg sawv, tab sis tsis tag. Yog tias lub sijhawm no koj pib xav txog yam koj npau suav txog, koj tuaj yeem maj mam tsaug zog thiab "saib" qhov txuas ntxiv ntawm zaj dab neeg no.

Qhov loj tshaj plaws yog tsis mus ncig thiab tsis mus rau hauv wakefulness hom. Nyob rau hauv cov ntaub ntawv no, koj yuav twv yuav raug hu tsis tau mus saib tus npau suav. Koj tseem tuaj yeem xav txog ib ntus, tab sis yog tias koj tsis ua qhov no, tus npau suav yuav twv yuav raug tsis nco qab. Txawm li cas los xij, muaj ib txoj hauv kev khaws cia hauv nco.

Yuav ua li cas nco koj tus npau suav

Txij li thaum lub hom phiaj tseem ceeb ntawm kev npau suav tsis yog rau koj kom nco qab lawv, lawv tsis khaws cia rau hauv cov khaubncaws sab nraud povtseg ntawm kev nco. Yuav kom nco ntsoov npau suav mus ib txhis, koj yuav tsum nco ntsoov nws kom ntau li ntau tau sai sai tom qab sawv. Tom qab ntawd, koj yuav tsum sau nws, los yog scroll lub siab tshaj plaws ntawm lub sij hawm nyob rau hauv lub cim xeeb thiab nws yuav nco ntsoov.

Ib qho nthuav, nws hloov tawm. Yog tias koj rov ua paj huam, nkauj lossis lub luag haujlwm hauv kev ua yeeb yam ntau zaus hauv koj lub cim xeeb, nws yuav nco tau ntev heev. Npau suav cov ntaub ntawv, txawm tias nws yog rooted nyob rau hauv lub cim xeeb, tseem yuav tsis lees paub. Lawv tseem tsis tau piav qhia meej txog qhov no, tab sis qhov no yog qhov tseeb. Muaj kev zam, tab sis nws yog kev npau suav uas tshem tawm ntawm lub cim xeeb sai dua li lwm yam.

Vim li cas koj thiaj muaj xim npau suav?

Nyob rau hauv ib lub sij hawm, nws tau ntseeg hais tias cov xim xim npau suav tsuas yog npau suav ntawm cov neeg uas muaj mob schizophrenia los yog muaj lwm yam sib txawv. Qhov tseeb qhov no tsis muaj tseeb.

Txhua tus neeg pom kev npau suav tsis meej, uas feem ntau pom tsuas yog cov qauv thiab cov qauv ntawm cov khoom. Tus so ntawm tus neeg ua tiav ntawm tus nqi ntawm nws txoj kev xav.

Yog li ntawd, kev npau suav xim yog ua npau suav ua ntej ntawm txhua tus neeg uas muaj kev xav zoo thiab cov menyuam yaus, txij li lawv tseem tsis tau ua rau lub ntsej muag ntawm lub ntiaj teb nyob ib puag ncig lawv. Cov neeg uas muaj qee hom kev puas siab puas ntsws kuj muaj kev xav zoo. Tej zaum qhov no yog vim li cas ob qhov tshwm sim (xim npau suav thiab schizophrenia) tau txuas rau hauv txoj kev no.

Vim li cas npau suav … Puas muaj peev xwm ntseeg phau ntawv npau suav

Yuav kom nkag siab seb puas muaj peev xwm ntseeg cov phau ntawv npau suav, ib tus yuav tsum nkag siab qhov xwm txheej ntawm qhov tshwm sim no. Yog hais tias kev npau suav yog npau suav, raws li lawv hais, "qhov tseeb" (nws tau txias - Kuv npau suav txog daus), ces nws tsis yog lawm hais tias nws yog yaj saub.

Ntawm qhov tod tes, mystical piav qhia ntawm kev npau suav nyob hauv ib qho chaw dav hauv kab lis kev cai ntawm cov neeg niaj hnub no. Qee tus ntseeg siab rau nws, lwm tus tsuas yog xav kom muaj kev lom zem thiab saib seb qhov "kev twv ua ntej sab hauv" ua ke nrog cov xwm txheej tiag tiag.

Nco ntsoov cov cim cim "koj ya hauv npau suav - koj loj hlob"?

Txawm li cas los xij, nws yog qhov tseeb tias cov phau ntawv npau suav lossis cov neeg txhais lus npau suav tau sau los ntawm tib neeg raws li qhov tseeb tiag. Qhov ntawd yog, yog tias 100 tus neeg ua npau suav txog tus qav thiab hnub tom qab 98 ntawm lawv pom lub hnab nyiaj ntawm txoj kev, nws txhais tau tias qee yam.

Ntawm qhov tod tes, ntau phau ntawv npau suav tau muab tso ua ke ntev dhau los uas lawv tsuas tsis muaj dab tsi ua rau lub neej tiag tiag. Psychologists ntawm txawv sij hawm kho lawv txawv. Qee tus hais tias muaj kev sib txuas thiab lub hlwb tuaj yeem kwv yees tau qee yam, thaum lwm tus hais tias ib tus neeg tsuas yog ua haujlwm rau nws tus kheej rau qhov nws pom hauv npau suav thiab nws tshwm sim.

Txawm li cas los xij, txhua tus yeej ib txwm pom zoo tias kev npau suav nqa ib yam. Koj yuav tsum tsis txhob nco tag nrho cov npau suav thiab nrhiav txhua yam hauv phau ntawv npau suav. Nws yog ib qho tsim nyog yuav tsum coj tsuas yog qhov nthuav dav uas yog qhov ci tshaj plaws lossis tsuas yog qhov tseem ceeb tshaj plaws hauv kev npau suav no. Nyob rau tib lub sijhawm, yuav ua li cas yog tias koj tau saib yav dhau los ua yeeb yaj kiab hais txog bikers thiab koj tau npau suav zoo txog lub maus taus? Qhov no tsis yog ib daim duab dawb huv lawm, tab sis yog ib qho yuam kev.

Muaj coob tus neeg txhais npau suav nyob rau hauv hindsight. Piv txwv li, lawv nco qab tias ob hnub dhau los lawv pom ib tug rauj hauv npau suav, thiab hnub no lawv tau tsoo lub log. Yog li ntawd, lawv qhib phau ntawv npau suav, thiab nws hais tias "rauj npau suav ntawm kev nyuaj". Koj tsis tuaj yeem sib cav tias lub log punctured yog qhov nyuaj. Tab sis cov neeg nyob hauv nroog niaj hnub muaj kev nyuaj txhua hnub.

Cov yaj saub npau suav

Cov yaj saub npau suav yog ib lub ntsiab lus cais. Cov neeg ncaj qha hais tias yuav tsum muaj dab tsi tshwm sim rau koj hnub no (lossis yav tom ntej ze). Koj tuaj yeem sib cav txog lawv ntev dua, tab sis lawv kuj tuaj yeem yog qhov xwm txheej, lossis tsuas yog tus neeg muaj peev xwm los kwv yees cov xwm txheej.

Piv txwv li, nws tau xav ntev ntev tias yuav ua li cas hauv kev sib raug zoo nrog tus khub lag luam. Lub hlwb tau overloaded nrog cov ntaub ntawv no, tab sis xaiv qhov kev txiav txim zoo rau nws tus kheej thiab tsim cov saw ntawm cov xwm txheej uas yuav ua raws. Raws li qhov tshwm sim, nws tuaj yeem muaj tseeb, tab sis vim yog qhov kev sib txuas ntawm cov xwm txheej tsis pom tseeb, kev npau suav pib zoo li mystical.

Tsis tas li ntawd, ntau cov ntsiab lus ntawm kev npau suav ploj, thiab thaum muaj ib yam dab tsi tshwm sim, qhov uas ploj lawm hauv lub cim xeeb tuaj yeem ntxiv nrog qhov tseeb tshiab. Qhov tseem ceeb tshaj plaws yog kom nco ntsoov cov ntsiab lus tseem ceeb.

Ntawm qhov tod tes, kuv tus kheej paub ib tus neeg uas qhia kuv tias nws npau suav ib yam dab tsi, thiab tom qab ntawd nws tuaj yeem muaj tseeb nrog qhov tseeb tiag. Tej zaum, dua, qhov no yog qhov teeb meem ntawm kev xav, txij li tus neeg no ua tau zoo nrog nws.

Ntawm no koj tuaj yeem cais hais txog deja vu (qhov kev xav tias qhov tshwm sim tau tshwm sim lawm). Qhov kev xav zoo li no tuaj yeem tshwm sim vim qhov tseeb tias tus neeg subconsciously nco qab qee yam ntawm nws txoj kev npau suav. Nws tseem ua tau tias nws tsis paub. Ntawd yog, nws tsis yog qhov uas nws sawv thiab nco txog nws yam tsawg kawg nkaus. Xws li "duab ntxoov ntxoo" npau suav tuaj yeem yog vim li cas rau déjà vu.

Koj yuav tsum ntshai npau suav

Hauv kuv lub tswv yim, cov lus teb tsis tseeb ntawm no yog "tsis muaj". Yog tias koj tsis ua npau suav phem heev thiab tsis xav txog ib yam dab tsi los ntawm lawv, lawv dhau los ua kev lom zem ntxim hlub rau hmo ntuj. Yog tias koj npau suav phem thiab tsis xis nyob tsaug zog dua, sim tsis txhob xav txog nws. Zoo, yog tias koj niaj hnub npau suav phem, koj yuav tsum mus ntsib kws kho mob tshwj xeeb. Qhov no tsis txhais hais tias koj muaj teeb meem nrog koj lub taub hau. Feem ntau, koj tsuas yog txhawj xeeb txog qee yam lossis qee yam hauv lub cev ua haujlwm tsis zoo. Txhua yam muaj kev sib raug zoo hauv peb, yog li qhov no yuav zoo.