Video: Slavic gymnastics. Lub Hwj Chim ntawm Kev Noj Qab Haus Huv Nees
2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06
Slavic gymnastics yog lub zog-kev sib haum xeeb ntawm kev noj qab haus huv-kev txhim kho kev puas siab puas ntsws ce.
Slavic gymnastics yog ib qho kev tiv thaiv, kho thiab kho kev noj qab haus huv seem ntawm Slavic martial xyaum thiab yog rooted nyob rau hauv ancient sij hawm.
Kev txhim kho kev noj qab haus huv ntawm Slavic gymnastics pab daws cov teeb meem ntawm kev txhim kho tus kheej, txij li nws cov kev xav tau tseem ceeb yog kev paub txog tus kheej, kev ua tus kheej thiab kev sib haum xeeb ntawm txhua tus tib neeg kev ua ub no. Cov ntsiab lus ntawm Slavic gymnastics yog multifaceted: nws yog lub cev qoj ib ce, txoj kev ua pa thiab kev puas siab puas ntsws kev kho mob, raws li zoo raws li ib tug tshwj xeeb txheej txheem ntawm kev nco qab kev ua si aimed ntawm kev txhim kho thiab ntxiv dag zog rau lub cev thiab lub hlwb ntawm ib tug neeg.
Tib neeg lub cev nws tus kheej ua raws li ib yam khoom ntawm Slavic gymnastics, tsom mus rau lub xeev uas, nws muaj peev xwm los kho cov kev ua txhaum cai los ntawm kev nco qab tus kheej kev tswj ntawm lub cev thiab lub hlwb kev ua si.
Cov kev coj ua zoo ib yam li Slavic gymnastics muaj nyob hauv ntau haiv neeg. Cov paub zoo tshaj plaws yog Suav qigong thiab Indian hatha yoga, uas yog cov txheej txheem kho tau zoo. Lub arsenal ntawm classical physiotherapy ce kuj tau txais kev paub ntau hauv kev kho thiab tiv thaiv ntau yam kab mob. Cov lus nug tshwm sim: Dab tsi yog qhov txawv ntawm Slavic gymnastics thiab lwm yam kev txhim kho kev noj qab haus huv? Puas yog Slavic gymnastics muaj qhov zoo dua li cov tshuab zoo sib xws? Yog, muaj: ob qho tib si qhov sib txawv thiab qhov zoo.
Cov txheej txheem kev kho lub cev ib txwm siv tsuas yog siv cov tshuab ua kom muaj zog rau kev tawm dag zog. Nyob rau hauv Slavic gymnastics, qhov tseem ceeb tseem ceeb yog txuas nrog kev sib xyaw ua ke ntawm kev so, txav, ua pa thiab ua haujlwm ntawm kev nco qab nyob rau hauv lub hauv paus ntawm ib qho kev tawm dag zog, uas muaj kev cuam tshuam ncaj qha rau hauv nruab nrab thiab autonomic paj hlwb. Cov txheej txheem no ua rau kom ruaj khov ntawm kev ua haujlwm ntawm tag nrho cov kab mob. Yog li, Slavic gymnastics tso cai ntau dua li kev kho lub cev qoj ib ce los cuam tshuam cov kab mob homeostasis, muab kev kho mob tseem ceeb. Ua tsaug rau ideomotor tivthaiv, Slavic gymnastics tuaj yeem suav hais tias yog ib txoj hauv kev ntawm kev kho mob hlwb.
Slavic gymnastics thiab oriental kev noj qab haus huv-kev txhim kho tshuab muaj ntau yam sib xws. Txawm li cas los xij, nws paub zoo tias muaj qhov sib txawv tseem ceeb ntawm cov neeg European thiab Asians, ob qho tib si hauv cov yam ntxwv anthropometric thiab hauv txoj kev xav. Vim nws qhov tshwj xeeb, Suav qigong system tsis haum rau cov neeg European. Slavic gymnastics, ntawm qhov tod tes, tau tsim los ntawm Slavs thaum ub, yog li nws tseem cuam tshuam thiab siv tau rau cov neeg ntawm Caucasian haiv neeg. Vim li no, rau peb, Slavic gymnastics muaj qhov zoo tshaj plaws ntawm qigong thiab lwm yam kev kho mob ntawm sab hnub tuaj.
Slavic gymnastics system yog technically yooj yim thiab pheej yig. Rau cov chav kawm, tsis xav tau kev cob qhia lub cev thawj zaug. Koj tuaj yeem ua tau txhua lub hnub nyoog, nrog rau txhua yam mob. Tsis muaj contraindications rau Slavic gymnastics.
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