Kev kho yoo mov ntawm naturopath uas kho ntau dua 40 txhiab tus neeg mob

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Txoj kev yoo mov no tau tsim los ntawm Austrian naturopath Rudolf Breuss, uas tau mob siab rau nws lub neej tag nrho los nrhiav pom cov tshuaj zoo tshaj plaws rau kev kho mob qog noj ntshav. Nws pom ib daim ntawv qhia kua txiv hmab txiv ntoo tshwj xeeb uas xa cov txiaj ntsig zoo rau kev tiv thaiv kab mob.

Nws tau kho ntau dua 45,000 tus neeg uas tau tawm tsam mob qog noj ntshav thiab lwm yam kab mob kho tsis tau nrog nws qhov kev tshawb pom. Breuss tau sau tseg tias mob qog noj ntshav tsuas yog kho tau nrog cov proteins xwb. Nws tsim ib qho kev noj zaub mov tshwj xeeb uas kav 42 hnub.

Kev yoo mov raws li Broiss yog raws li kev siv ntau yam kua txiv hmab txiv ntoo thiab tshuaj ntsuab infusions. Txoj kev kho yoo mov raws li Brouss tau ua tiav rau 42 hnub.

Keeb kwm ntawm qhov tshwm sim ntawm txoj kev yoo mov no yog qhov xav paub heev. Rudolf Breuss yog ib tug neeg zoo tib yam, tsis muaj kev kawm kho mob, uas kis mob qog noj ntshav. Brouss tau ua haujlwm ntau yam, tab sis cov qog rov tshwm sim. Rudolph tau txiav txim siab los kho mob qog noj ntshav rau hauv nws txhais tes. Nws coj cov nyhuv kho ntawm ntau yam kua txiv hmab txiv ntoo thiab tshuaj ntsuab raws li lub hauv paus ntawm nws txoj kev. Txij li thaum Brois raug kev txom nyem los ntawm lwm hom mob qog noj ntshav, nws tuaj yeem pom thiab tswj tau qhov tshwm sim los ntawm cov kua txiv hmab txiv ntoo thiab tshuaj ntsuab uas nws noj.

Raws li qhov tshwm sim, ib chav kawm Breuss yoo mov tau tsim, uas yog tsim rau raws nraim rau lub lis piam.

Rau Breuss ceev, cov kua txiv hmab txiv ntoo tshiab, kua txiv hmab txiv ntoo thiab zaub ntug hauv paus, dub radish thiab qos yaj ywm kua txiv yog siv. Nws tseem yog tsim nyog los haus dej raum tshuaj yej, infusion ntawm liab geranium thiab infusion ntawm sage.

Txog niaj hnub no, Brouss yoo mov tau kho ntau tshaj plaub caug txhiab tus neeg mob.

Rau kev yoo mov raws li Broys, nws yog ib qho tsim nyog yuav tau npaj cov tshuaj sib tov thiab tshuaj ntsuab infusions.

Zaub kua txiv

Noj:

300 g ntawm liab beets, 100 g carrots

100 g ntawm celery

30 g dub radish

me qos yaj ywm.

Dhau tag nrho cov khoom ntawm cov khoom sib tov yav tom ntej los ntawm lub tshuab ua kua thiab lim cov kua txiv hmab txiv ntoo los ntawm cheesecloth los yog tshuaj yej strainer.

Sage infusion

Txhawm rau npaj tshuaj ntsuab infusion ntawm sage, koj yuav tsum ncuav ib los yog ob teaspoons ntawm sage rau hauv 500 ml ntawm boiling dej thiab coj mus rau ib tug boil.

Tom qab ntawd boil lub sage infusion rau li peb feeb ntxiv thiab lim.

Nws raug pom zoo kom ntxiv ib teaspoon ntawm peppermint, St. John's wort thiab txiv qaub balm rau tshuaj ntsuab infusion.

Qhov no tshuaj ntsuab sib tov yuav tsum tau infused rau li kaum feeb.

Lub raum tshuaj yej

Cov khoom tseem ceeb ntawm Broiss Fasting Kidney Tea yog:

15 g qej

10 g qej

8g cog

6 g Hypericum perforatum.

Tus nqi ntawm lub raum tshuaj yej yog xam rau peb lub lis piam Brouss ceev.

Nws raug nquahu kom infuse qhov sau ntawm tshuaj ntsuab rau 10 feeb hauv ib lub thawv nrog dej kub. Tom qab ntawd cov sib tov yuav tsum tau lim thiab cov strained residue ntawm herbal sau yog diluted nrog 500 ml ntawm dej kub.

Infusion ntawm liab geranium tuaj yeem tau txais los ntawm insisting me me ntawm cov nroj tsuag no hauv ib khob dej kub rau kaum feeb.

Txhawm rau npaj cov tshuaj yej uas muaj calcium, nws yog qhov tsim nyog los npaj cov tshuaj ntsuab sib xyaw ntawm lungwort, plantain, budra, fennel thiab mullein. Tag nrho cov khoom xyaw ntawm tshuaj yej yog tov thiab brewed nyob rau hauv ib khob ntawm boiling dej. Tom qab ntawd tag nrho cov sib tov yog infused rau kaum feeb.

Txoj kev yoo mov raws li Brouss

Tus neeg mob yuav tsum haus txog li 500 ml ntawm kev sib xyaw ntawm cov kua txiv hmab txiv ntoo txhua hnub:

zaub ntug hauv paus, qos yaj ywm, beets, celery, herbal infusions los ntawm:

neeg txawj ntse, liab geranium, lub cev tshuaj yej.

Tom qab sawv los, tus neeg mob raug qhia kom haus maj mam ib nrab ib khob ntawm chilled raum tshuaj yej.

Thaum ib nrab ib teev los yog ib teev dhau los, koj yuav tsum haus 1 los yog 2 khob ntawm sov infusion ntawm sage nrog ntxiv ntawm St. John's wort, txiv qaub balm thiab peppermint.

Tom qab lwm 30 los yog 60 feeb, koj yuav tsum noj ib me ntsis ntawm cov kua txiv hmab txiv ntoo thiab yaug koj lub qhov ncauj nrog nws, thiab tsuas yog tom qab ntawd nqos cov kua txiv hmab txiv ntoo.

Tom qab 5 lossis 7 feeb, koj tuaj yeem haus ib khob ntawm cov kua txiv hmab txiv ntoo dua.

Tus naj npawb ntawm cov kua txiv hmab txiv ntoo thaum sawv ntxov yog txog 10 lossis 15.

Nyob rau hauv nruab nrab ntawm kev siv cov kua txiv hmab txiv ntoo, nws yog ib qhov tsim nyog yuav tau haus ib qho unlimited tus nqi ntawm txias sage infusion.

Tag nrho cov tshuaj ntsuab infusions thiab kua txiv tau pom zoo kom npaj tsis muaj qab zib ntxiv.

Thaum noj su, koj yuav tsum haus ib nrab khob ntawm lub raum tshuaj yej thiab noj ib khob ntawm cov kua txiv hmab txiv ntoo.

Hauv ib hnub, nws raug tso cai haus dej txog li 500 ml ntawm kua txiv, tab sis tsuas yog ua ke nrog qee yam infusions.

Nws yog tsim nyog nyob rau hauv tus txheej txheem ntawm yoo mov raws li Broys haus ib khob ntawm chilled infusion ntawm liab geranium nyob rau hauv me me sips thoob plaws hauv lub hnub. Liab geranium muaj radium pab tau rau tib neeg.

Tsis tas li ntawd, qee zaum nws raug tso cai los haus dej haus tau los ntawm sauerkraut, txiv qaub, txiv kab ntxwv lossis dub currant. Koj tuaj yeem sib tov cov kua txiv no nrog tshuaj ntsuab infusions.

Nws yog txwv tsis pub muab cov kua txiv hmab txiv ntoo sib xyaw nrog cov kua txiv hmab txiv ntoo thaum lub sijhawm Breuss ceev!

Nws tsis pom zoo kom sib tov kua txiv hmab txiv ntoo nrog lwm cov kua txiv hmab txiv ntoo.

Hauv kev yoo mov raws li Broiss, koj yuav tsum mloog koj lub cev thiab txiav txim siab thaum twg nws yog qhov zoo tshaj rau koj haus cov kua txiv hmab txiv ntoo, thaum sawv ntxov lossis noj su, thiab haus nws thaum lub sijhawm no.

Yog tias nws nyuaj rau koj tshaib plab tsuas yog cov kua txiv hmab txiv ntoo thiab cov infusions, ces nws raug tso cai noj ib lub phaj ntawm cov dos tshwj xeeb hauv ib hnub, uas tau npaj raws li Broys daim ntawv qhia.

Brouss's Dos Soup

1. Noj ib tug me me dos thiab finely chop nws nrog ib tug xim av txheej.

2. Fry tws dos nyob rau hauv zaub roj kom txog thaum Golden xim av.

3. Ntxiv 500 ml ntawm dej txias rau dos thiab noj cov dos kom txog thaum siav.

4. Ntxiv cov zaub broth rau cov kua zaub thiab sib tov txhua yam kom huv si.

5. Nco ntsoov strain lub resulting dos kua zaub.

Tom qab ua tiav Brouss sai sai, pib noj cov zaub mov uas tsis muaj kua ntsev xwb. Maj mam qhia koj cov zaub mov ib txwm rau hauv cov ntawv qhia zaub mov.

Nco ntsoov tias kev yoo mov yog txwv tsis pub tom qab kev phais, kws khomob, lossis hluav taws xob. Koj tsuas tuaj yeem noj tshuaj ntsuab infusions thiab zaub kua txiv.

Kev kho yoo mov raws li Brouss tau pom zoo kom pib 2-6 lub hlis tom qab kev phais lossis kws khomob.