Amaranth: zoo kawg nkaus kho cov khoom

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Cov nroj tsuag no loj hlob hauv ntau lub vaj zaub thoob ntiaj teb. Niaj hnub no, cov neeg feem coob paub tias nws yog cov nroj tsuag, thiab ob peb txhiab xyoo dhau los, amaranth tau siv los ua ib txoj hauv kev rau kev ua koob tsheej dawb huv thiab khoom noj khoom haus, cov khoom noj muaj txiaj ntsig ntau tshaj mov.

Cov khoom tshwj xeeb tshaj plaws ntawm cov nroj tsuag no yog kev txhawb nqa ntawm cov ntaub so ntswg loj hlob thiab kho, muaj peev xwm txo qhov mob, tiv thaiv kab mob ntev, ua kom cov pob txha ntom ntom, txo cov ntshav siab thiab ntxiv dag zog rau cov hlab ntsha.

Tsis tas li ntawd, kev npaj los ntawm amaranth txhim kho cov plaub hau kev noj qab haus huv, txhawb kev poob phaus sai.

Dab tsi yog amaranth

Amaranth feem ntau yog lub npe ntawm ntau tshaj 60 ntau hom ntawm Amarantus cog. Lwm cov npe ntawm cov kab lis kev cai yog scherch (shiritsa), velvet, aksamitnik, qaib cov combs.

Outwardly, nws yog ib tsob ntoo siab nrog dav nplooj ntsuab. Lub paj yog ci liab, liab los yog golden daj nyob rau hauv cov xim.

Txawm hais tias muaj ntau ntau yam ntawm amaranth yog suav tias yog cov nroj tsuag, qee hom yog cog raws li nplooj zaub thiab nplej.

Tsis tas li ntawd, lizard yog siv los ua raw khoom rau kev tsim cov roj yam tseem ceeb.

Yuav kom tau txais cov noob qoob loo, feem ntau tsuas yog peb hom nroj tsuag xwb - amaranth cruenus, amaranth hypochondriacus, amaranth caudatus.

Los ntawm kev noj zaub mov zoo, nplooj thiab cov noob ntawm amaranth yog qhov tseem ceeb tshaj plaws rau tib neeg. Nws tsis muaj teeb meem nyob rau hauv daim ntawv twg nws tshwm nyob rau hauv cov ntxhuav - nyob rau hauv daim ntawv ntawm grain, hmoov los yog tops - nws yog sib npaug zos pab. Txawm li cas los xij, hauv paus kuj muaj ntau yam khoom noj. Txawm hais tias nws cov qib siab ntawm antioxidants thiab phytosterols, amaranth tseem yog cov nroj tsuag uas ntau tus tsis tau hnov txog.

Lub npe ntawm cov nroj tsuag no los ntawm Greek lo lus, uas txhais tau hais tias "tsis muaj". Thiab nws yog qhov zoo tshaj plaws haum rau cov nroj tsuag uas tseem muaj sia nyob txawm tias tom qab ntau xyoo ntawm tag nrho cov kev txwv thiab extermination.

Amaranth nyob rau hauv ancient kab lis kev cai

Amaranth belongs rau lub thiaj li hu ua pseudo-cereals, txij li thaum outwardly nws resembles cereals, tab sis qhov tseeb nws tsis yog.

Keeb kwm ntawm kev siv cov cw yog ntev heev. Txoj kev tshawb fawb ntawm amaranth noob tau pom tias cov nroj tsuag tau loj hlob hauv ntiaj teb rau ntau txhiab xyoo. Cov neeg qub qub hauv Mexico thiab Peru tau noj cov nplej ua zaub mov. Nws yog ib qho ntawm cov zaub mov tseem ceeb ntawm cov Aztecs.

Nws ntseeg tau tias "domestication" ntawm amaranth tau tshwm sim txog 6-8 txhiab xyoo dhau los. Nyob rau hauv ancient sij hawm, cov Aztecs coj amaranth txhua xyoo ua khoom plig rau lawv tus huab tais. Thiab tus nqi ntawm cov nplej no zoo ib yam rau qhov loj ntawm pob kws tribute. Hauv cov kab lis kev cai qub, amaranth yog qhov tseem ceeb ntawm kev noj haus vim nws cov ntsiab lus siab ntawm cov protein, minerals thiab vitamins. Txog tam sim no, nyob rau hauv cov teb chaws ntawm Central America, cov kab lig kev cai ntawm kev loj hlob amaranth raws li cov khoom noj khoom haus tau khaws cia.

Cov Aztecs tsis tsuas yog loj hlob thiab noj amaranth, lawv siv cov nplej no hauv kev cai dab qhuas. Cov ancients siv los tsim cov duab ntawm ib tug deity tawm ntawm amber thiab zib mu. Tom qab pe hawm, tus mlom tau tawg ua tej daim thiab muab rau cov neeg koom hauv lub ceremony ua zaub mov.

Nyob rau hauv Russia, schiritsa tau suav hais tias yog ib tsob nroj uas muab kev tsis txawj tuag, thiab cov Slavs thaum ub siv nws los ua mov ci. Ntseeg hauv kev tiv thaiv rog ntawm amaranth, cov Russians coj nws nrog lawv ntawm kev sib tw thiab muab rau cov menyuam yaus. Cov neeg saib xyuas kab lis kev cai hauv Russia - cov neeg laus - feem ntau noj amaranth. Thiab lawv nyob, ua kom nquag plias, raws li ntau qhov chaw, mus txog 300 (!) Xyoo.

Shchiritsa hnub no

Amaranth noob tau nthuav dav thoob plaws ntiaj teb. Lawv cov nplooj thiab nplej tau dhau los ua zaub mov tseem ceeb hauv thaj tsam ntawm Africa, Nepal, thiab Is Nrias teb. Niaj hnub no cov nroj tsuag no tuaj yeem pom hauv Suav teb, Russia, Thaib, Nigeria, Mexico, thiab qee thaj tsam ntawm South America.

Ntawm ntau pua tus paub hom apex, yuav luag 20 loj hlob hauv Russia. Raws li ib qho chaw nyob, amaranth nyiam thaj chaw siab roob, tab sis, yog tias tsim nyog, yooj yim yoog rau txhua yam mob. Nws loj hlob zoo nyob rau hauv moist, xoob av nrog zoo ntws ntawm yuav luag txhua qhov chaw siab, nyob rau hauv temperate latitudes. Tab sis nws loj hlob zoo sib xws hauv thaj chaw qis qis, uas ua rau nws muaj txiaj ntsig tshwj xeeb hauv teb chaws Africa.

Muaj txiaj ntsig rau kev noj qab haus huv

Shchiritsa yog qhov zoo tshaj plaws ntawm calcium, hlau, magnesium, phosphorus thiab potassium. Nws kuj yog tib hom qoob loo uas muaj vitamin C. Tag nrho cov no qhia tias yuav tsum tau muaj nyob rau hauv kev noj haus ntawm cov noob ntawm amber.

Undoubtedly, qhov tseem ceeb tshaj plaws uas ua rau amaranth yog li cov zaub mov nrov ntawm cov neeg thaum ub yog lub siab concentration ntawm cov protein, nyob rau hauv ib co ntau yam muaj ntau npaum li cas protein nyob rau hauv amaranth noob li nyob rau hauv nqaij qaib! Qhov no txhais tau hais tias los ntawm kev noj cov nroj tsuag, lub cev tsis tuaj yeem ua tau raws li qhov xav tau tam sim rau cov proteins, tab sis kuj saib xyuas kev tsim cov protein reserves.

Cov zaub ntsuab ntawm amaranth, nyob ntawm theem ntawm kev loj hlob, muaj: 18-25% qhuav teeb meem, 3, 0-3, 9% crude protein, 0, 5-0, 65% rog, 3, 9-5, 45 0, 46-0.535% calcium, 0.04-0.055% phosphorus, 40 mg carotene. Nyob rau hauv cov nqe lus ntawm qhuav qhov hnyav: crude protein 15, 6-16, 75%, rog - 2, 4-2, 8%, fiber - 16, -21, 7%, calcium 2, 1-2, 6%, phosphorus 0.2-0.21%, carotene 160-200 mg.

Rau kev sib piv, ntsuab loj ntawm pob kws nyob rau hauv lub sij hawm ntawm milky-wax ripeness ntawm grain muaj 7.5-8% protein, uas yog 2 zaug tsawg dua nyob rau hauv amaranth.

Cov ntsiab lus ntawm cov amino acid nyob rau hauv 1 kg ntawm qhuav teeb meem ntawm vegetative loj li ntawm 81.5 g. mus txog 148.0 g., thiab amaranth protein yog tus cwj pwm los ntawm cov ntsiab lus siab ntawm cov amino acids tseem ceeb. 1 kg ntawm qhuav teeb meem ntawm vegetative loj muaj lysine 7, 1-7, 15 g, thiab nyob rau hauv pob kws - 2, 8 g, i.e. 2, 4x ua. Nyob rau hauv cov nqe lus ntawm cov amino acid tshuav nyiaj li cas, amaranth nplooj protein yog ze rau qhov zoo tagnrho rau npua. Yog li ntawd, rau ib tug neeg! Koj tsis tuaj yeem tawm tsam Nature…

Cov txiaj ntsig zoo ntawm amaranth yog cov qoob loo fodder: cov ntsiab lus fiber ntau 16-20%, concentration ntawm dej-soluble qab zib 6, 4-7, 2%, thiab pectin 9, 5-11, 3% ntawm qhov hnyav qhuav.

Kev noj cov protein tsis tu ncua yog kev loj hlob thiab kev loj hlob ntawm cov hlwb, cov ntaub so ntswg, lub zog thiab cov metabolism kom zoo. Kwv yees li 13-18 feem pua ntawm cov tshuaj muaj pes tsawg leeg ntawm amaranth yog cov protein, uas muaj ntau tshaj li cov khoom noj no hauv lwm hom cereals. Txawm tias nplooj ntawm squid muaj protein ntau. Tsis tas li ntawd, cov protein los ntawm cov nroj tsuag no hu ua tiav, vim nws muaj lysine, ib qho amino acid uas tsawg dua nyob rau hauv lwm cov nroj tsuag proteins.

Cov txiaj ntsig ntawm cov proteins los ntawm squid tau kawm thawj zaug hauv Peru hauv xyoo 1980s. Thaum lub sij hawm txoj kev tshawb no, cov me nyuam tau muab amaranth nyob rau hauv daim ntawv ntawm cereals thiab flakes. Nws tau muab tawm tias cov nroj tsuag no tuaj yeem noj tau ua ib feem tseem ceeb ntawm cov menyuam yaus cov zaub mov hauv cov tebchaws tsim.

Lwm txoj kev tshawb fawb tau ua nyob rau hauv Guatemala xyoo 1993. Cov txiaj ntsig ntawm qhov kev paub no zoo ib yam li cov neeg Peruvian. Cov kws tshawb fawb tau rov xaus lus tias amaranth protein yog ib qho ntawm cov khoom noj muaj txiaj ntsig tshaj plaws ntawm tag nrho cov nroj tsuag cov proteins thiab yog ze heev nyob rau hauv tshuaj muaj pes tsawg leeg rau tsiaj proteins.

Thiab tsis ntev dhau los, molecular biologists los ntawm Mexico pib tshawb fawb bioactive peptides hauv amaranth proteins. Thiab nyob rau hauv 2008, lawv pom peptide lunasin, uas yav tas los tau txheeb pom nyob rau hauv soybeans, nyob rau hauv squid. Nws ntseeg tau tias lunasin yog ib qho tshuaj tiv thaiv kab mob, thiab tseem tshem tawm qhov mob ntawm cov kab mob ntev (xws li mob caj dab, gout thiab lwm yam), tiv thaiv kab mob ntshav qab zib, kab mob plawv, thiab mob stroke.

Nrog rau "phem" cov roj cholesterol

Kev tshawb fawb tau ua dhau los 14 xyoo dhau los tau ua pov thawj qhov ua tau zoo ntawm cov nplej ntawm cov nroj tsuag no hauv kev txo cov roj cholesterol.

Xyoo 1993, cov kws tshawb fawb Asmeskas tau tshawb pom tias kev siv cov roj amaranth tsis tu ncua txo qis cov roj cholesterol "tsis zoo".

Xyoo 2003, cov kws tshawb fawb los ntawm Ontario, Canada, pom tias cw yog qhov zoo tshaj plaws ntawm phytosterols, uas, thaum noj, txo qhov concentration ntawm "phem" cholesterol.

Thiab xyoo 2007, cov kws tshawb fawb Lavxias tau tshawb pom cov txiaj ntsig ntawm amaranth rau cov neeg mob plawv. Nws muab tawm tias croup muaj txiaj ntsig zoo rau cov neeg mob uas muaj kab mob plawv, ntshav siab. Lawv amaranth txo qis tag nrho cov roj cholesterol, tswj cov concentration ntawm triglycerides thiab "phem" cholesterol.

Gluten dawb

Gluten yog cov protein tseem ceeb uas pom nyob hauv ntau cov nplej. Nws yog lub luag haujlwm rau elasticity ntawm lub khob noom cookie, kev ntxhib los mos ntawm cov khoom ci thiab plays lub luag haujlwm ntawm tus neeg sawv cev leavening. Tab sis tsis ntev los no, ntau thiab ntau tus neeg tau tshwm sim uas lawv lub cev, vim yog cov kab mob autoimmune, tsis tuaj yeem zom cov protein no. Tsis tas li ntawd, lub luag haujlwm ntawm gluten ua tus neeg nruab nrab hauv qhov tshwm sim ntawm ntau yam kab mob tau raug pov thawj, sab nraud ntawm kev sib txuas nrog tus kab mob celiac!

Nyob rau hauv cov ntaub ntawv no, shiritsa copes zoo nrog lub luag hauj lwm ntawm ib tug hloov rau gluten-muaj cereals, ib feem ua tiav cov cuab yeej technology ntawm gluten thaum ci ncuav.

Cov nplooj ntawm squid muaj ntau cov txiaj ntsig micro- thiab macroelements. Ib tug ntawm lawv yog calcium. Los ntawm txoj kev, muaj tsawg heev nplooj zaub uas muaj xws li ib tug siab concentration ntawm no lub caij li amaranth. Nyob rau hauv nplooj ntawm amaranth, thaum lub sij hawm flowering ntawm cov nroj tsuag, cov ntsiab lus calcium nce mus rau 2000 mg /% nyob rau hauv cov nqe lus ntawm qhuav teeb meem. Qhov ntawd txawm me ntsis (los ntawm 25%) tshaj cov ntsiab lus calcium hauv poppy nplej - cov ntaub ntawv tuav hauv qhov teeb meem no (1500-1700 mg%)! Thiab 15 npaug ntau dua li tsev cheese!

Yog li ntawd, cov zaub ntsuab ntawm lub nroog Yeiuxalees yog suav tias yog ib qho tshuaj zoo tshaj plaws rau kev tiv thaiv kab mob osteoporosis, ib qho kev kho mob ntxiv dag zog rau cov pob txha. Schiritsa tiv thaiv pob txha demineralization, uas, qhov tseeb, prolongs lub sij hawm ntawm active lub neej.

Cov txiaj ntsig rau kev zom zaub mov

Muaj ntau cov txiaj ntsig uas ua rau nws muaj txiaj ntsig zoo hauv lub plab zom mov. Qhov siab ntawm fiber ntau txhim kho kev ua haujlwm ntawm lub plab zom mov, muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov hnyuv, pab txhawb kev nqus ntawm cov as-ham los ntawm cov phab ntsa ntawm txoj hnyuv.

Tawm tsam varicose leeg

Nrog rau hnub nyoog, ntau thiab ntau tus neeg txhawj xeeb txog varicose leeg. Cov kab mob no tsis tsuas yog ua rau lub ntsej muag tsis zoo xwb, tab sis kuj yog qhov ua txhaum loj heev ntawm kev ua haujlwm ntawm cov hlab ntsha.

Amaranth cov khoom muaj flavonoids, tshwj xeeb tshaj yog rutin, uas tiv thaiv varicose leeg los ntawm kev ntxiv dag zog rau cov phab ntsa capillary. Tsis tas li ntawd, cov squid muaj cov ntsiab lus siab ntawm ascorbic acid, thiab nws yog lub npe hu los txhawb kev tsim cov collagen, ib yam khoom uas ua rau cov phab ntsa ntawm cov hlab ntsha.

Lub zeem muag

Qhov concentration ntawm carotenoids thiab vitamin A muaj nyob rau hauv nplooj ntawm apex yog ib qho tseem ceeb Cheebtsam rau kev noj qab haus huv qhov muag. Cov Cheebtsam no muaj peev xwm ua kom qeeb lossis ua tiav ntawm kev txhim kho cataracts, kho qhov muag pom kev.

Thaum cev xeeb tub

Folic acid yog qhov tseem ceeb tshwj xeeb rau kev noj qab haus huv ntawm cov poj niam cev xeeb tub. Qhov tsis txaus ntawm cov khoom no tuaj yeem ua rau kev loj hlob ntawm tus menyuam hauv plab. Yog hais tias cov nplej thiab nplooj ntawm amaranth tshwm nyob rau hauv cov khoom noj ntawm leej niam expectant, tsis tas yuav txhawj txog qhov tsis muaj folic acid.

Poob poob

Xav txog tias kev noj cov proteins tso tawm qhov hu ua saturation hormone, uas txo qis qab los noj mov, amaranth yog ib qho kev pabcuam ncaj ncees rau txhua tus neeg uas xav kom poob phaus.

Ntawm qhov tod tes, fiber ntau muaj nyob rau hauv cov nroj tsuag txo kev qab los noj mov, ntawm qhov tod tes, siab concentration ntawm cov protein kuj ua haujlwm rau npub tshaib plab. Ua ke, qhov no ua rau amaranth yog tsob nroj tsim nyog rau kev poob phaus.

Cov plaub hau noj qab haus huv

Nws muaj cov amino acid lysine, uas lub cev tsis tuaj yeem tsim los ntawm nws tus kheej, tab sis yog qhov tsim nyog rau tib neeg. Cov tshuaj no txhawb nqa kev nqus ntawm calcium zoo dua thiab tiv thaiv cov plaub hau ntxov ntxov.

Cov kua txiv hmab txiv ntoo los ntawm nplooj ntawm squid yuav tiv thaiv cov plaub hau poob. Nws yog siv los ua ib qho kev pab yaug tom qab ntxuav.

Tsis tas li ntawd, amaranth nplej muaj ib qho kev tiv thaiv uas tiv thaiv cov plaub hau thaum ntxov.

Ib qho khoom muaj nqis ntawm cov vitamins thiab minerals

Axamitnik yog ib qho zoo heev ntawm ntau cov vitamins, suav nrog A, C, E, K thiab pab pawg B. Lawv ua raws li cov antioxidants ntawm lub cev, ua kom lub suab nrov, thiab tswj cov tshuaj hormonal.

Ntawm cov zaub mov muaj nyob hauv cov nroj tsuag yog calcium, magnesium, tooj liab, zinc, potassium, phosphorus. Ua haujlwm ua ke, lawv tswj hwm kev noj qab haus huv thiab lub zog ntawm cov pob txha thiab cov leeg, thiab tseem muaj lub luag haujlwm rau kev txaus txaus ntawm feem ntau cov txheej txheem tseem ceeb hauv lub cev.

Raws li kev tshawb fawb tsis ntev los no, amaranth tuaj yeem ua rau muaj kev ua haujlwm ntawm lub cev tiv thaiv kab mob.

Muaj peev xwm txaus ntshai ntawm amaranth

Zoo li lwm cov nplooj ntsuab ntsuab, nplooj amaranth muaj qee yam ntawm oxalates (cov ntsev thiab esters ntawm oxalic acid), uas muaj txiaj ntsig zoo sib xws thiab ua rau lub cev tsis zoo. Tshwj xeeb, cov tshuaj no yog undesirable rau cov neeg mob raum los yog gallstones. Vim li no, amaranth tuaj yeem ua rau muaj qhov tshwm sim ntawm tus kab mob.

Txawm li cas los xij, nws yuav tsum tau nco ntsoov tias kev siv amaranth nyob rau hauv daim ntawv ntawm RAW nplooj thiab nplej tsis nqa qhov txaus ntshai no!

Kev tsis haum tshuaj raws li cov tshuaj tiv thaiv rau kev noj amaranth yog qhov tshwm sim tsis tshua muaj tshwm sim. Thiab txawm hais tias nws tshwm sim hauv qhov tshwj xeeb, nws feem ntau ploj mus li ob peb feeb.

Yuav ua li cas cog lizard

Raws li twb tau hais lawm, amaranth yog cov nroj tsuag hloov tau yooj yim, yog li nws tuaj yeem loj hlob hauv yuav luag txhua yam mob.

Tab sis kev cog qoob loo yog qhov zoo tshaj plaws thaum lub ntiaj teb sov, thiab yuav muaj dej txaus hauv av. Nrog kev cog qoob loo kom zoo, kev tswj cov nroj tsuag yuav tsis cuam tshuam - squid yuav "tshem" cov neeg nyob ze tsis xav tau.

Yuav kom tau txais cov tua thaum ntxov, scorch tuaj yeem sown tsis nyob rau lub caij nplooj ntoo hlav, tab sis nyob rau lub caij nplooj zeeg - ua ntej thawj Frost.

Sowing amaranth yog nqa tawm nyob rau hauv kab (qhov kev ncua deb ntawm uas tsis tsawg tshaj li 45 cm), thiab qhov chaw ntawm cov nroj tsuag yuav tsum tsis txhob yuav tsawg tshaj li 7-10 cm.

Compost, humus, nitroamminofosku, phosphates, poov tshuaj los yog nitrogen cov neeg sawv cev yog siv los ua chiv thaum lub sij hawm sowing.

Seedlings tshwm nyob rau hauv 10 hnub. Thaum thawj theem ntawm germination, nws yog ib qho tseem ceeb kom nyias tawm cov nroj tsuag mus rau qhov yuav tsum tau cog ntom. Qhov thib ob lub sij hawm cov nroj tsuag yog fertilized thaum lawv ncav cuag 20 cm. Thaum lub sij hawm kev loj hlob, nws yog ib qho tseem ceeb kom muab qhov yuav tsum tau ntawm noo noo, ces squid yuav loj hlob sai txaus - mus txog 7 cm txhua hnub.

Qhov tshwm sim ntawm panicle ntawm lub pob tw yog qhov qhia tias nws yog lub sijhawm sau qoob. Qhov no feem ntau tshwm sim 110 hnub tom qab sowing. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nco ntsoov tias tag nrho cov panicles tsis ripen tib lub sijhawm. Yog li ntawd, cov qoob loo yog harvested raws li cov noob ripen.

Ntxuav cov noob los ntawm sifting los ntawm ib tug sieve. Tom qab ziab, lawv npaj txhij rau sowing dua.

Cov nplej qhuav kuj tsim nyog rau kev ua noj. Koj tuaj yeem marinate lossis khov cov qoob loo yogurt.

Amaranth raws li tshuaj:

1. Nyob rau hauv cov ntaub ntawv ntawm kev cuam tshuam ntawm cov hnyuv, hemorrhoids, hnyav hnyav hnyav, cov txheej txheem inflammatory nyob rau hauv lub genitourinary system, ib tug aqueous infusion ntawm amaranth yog siv.

2. Rau kev kho mob dysentery thiab jaundice, siv ib decoction ntawm cov hauv paus hniav thiab cov noob ntawm cov nroj tsuag.

3. Tawm tsam malignant formations, kua txiv ntawm amber yuav pab.

4. Burns, bedsores, nti, kab tom yog kho nrog amaranth roj.

5. Kev mob ntawm cov mucous ntawm lub qhov ncauj tuaj yeem kho tau los ntawm kev yaug nrog squirt (5 feem ntawm cov dej yog noj rau 1 feem ntawm cov kua txiv hmab txiv ntoo). Yuav ua li cas ua noj…

… hauv paus infusion:

15 g ntawm crushed keeb kwm yog poured rau hauv 200 ml ntawm boiling dej. Cia nws brew hauv dej da dej rau 30 feeb. Txias. Noj peb zaug ib hnub ua ntej noj mov rau ib feem peb ntawm ib khob

… infusion ntawm nplooj:

Ncuav 20 g ntawm nplooj nrog ib khob ntawm boiling dej, insist nyob rau hauv ib tug da dej rau txog ib feem peb ntawm ib teev. Tshem tawm ntawm qhov cub thiab tawm rau lwm 45 feeb. Noj 2-3 zaug ib hnub ua ntej noj mov rau ib feem peb ntawm ib khob

… Seed infusion:

Grind panicles nrog cov noob. 1 tablespoon ntawm inflorescences ncuav txog 200 ml ntawm boiling dej. Insist rau ob peb ntawm 20 feeb. Thaum txias, lim. Noj 1 teaspoon ntawm infusion nrog 50 ml ntawm dej peb zaug ib hnub twg. Cov tshuaj no muaj txiaj ntsig zoo rau enuresis

… khoom siv da dej:

Ncuav 300-350 g ntawm cov nroj tsuag nrog ob litres ntawm boiling dej. Boil rau 15 feeb. Txias, ntws. Ntxiv rau lub dab da dej ib nrab ntawm cov dej

Cov txiaj ntsig ntawm amaranth roj

Amaranth roj, tsim los ntawm cov noob ntawm cov nroj tsuag, yog ib qho kev kho mob zoo heev. Vim nws cov tshuaj lom neeg muaj pes tsawg leeg, nws yog siv los txhawb kev tiv thaiv kab mob thiab tiv thaiv qog noj ntshav. Nws muaj squalene.

Squalene - tshuaj ntawm lub neej yav tom ntej

Nkag mus rau tib neeg lub cev, squalene rejuvenates hlwb, thiab tseem inhibits kev loj hlob thiab kis ntawm malignant qog. Tsis tas li ntawd, squalene muaj peev xwm ua kom lub zog ntawm lub cev tiv thaiv kab mob ntau zaus, yog li ua kom nws tiv taus ntau yam kab mob.

Txog thaum tsis ntev los no, squalene tau muab rho tawm tshwj xeeb los ntawm lub siab ntawm lub hiav txwv tob tob, uas ua rau nws yog ib qho khoom noj uas tsis tshua muaj thiab kim heev. Tab sis qhov teeb meem tsis yog tsuas yog nyob rau hauv nws cov nqi siab, tab sis kuj nyob rau hauv lub fact tias nyob rau hauv lub siab ntawm shark squalene tsuas muaj 1-1, 5%.

Tsis ntev tas los no, squalene tau pom nyob rau hauv embryos ntawm amaranth noob thiab cov noob tau dhau los ua lwm txoj hauv kev rau lub siab sib sib zog nqus dej hiav txwv. Tus nqi ntawm squalene tau poob, yog li piv txwv tam sim no 6 ml ntawm squalene tuaj yeem yuav tau rau $ 20, tsuas yog nws yuav yog 100 ml ntawm amaranth roj.

Squalene tsuas yog muaj nyob rau hauv lub embryos ntawm cov noob thiab tsis muaj nyob qhov twg, muaj ntau cov ntaub ntawv tsis tseeb nyob rau hauv Internet hais txog qhov squalene muaj nyob rau hauv amaranth foliage, qhov no tsis yog li ntawd, squalene tsuas pom nyob rau hauv amaranth roj, nyob rau hauv lwm yam zaub. roj nws kuj pom, tab sis nws feem pua yog incommensurably tsawg.

Cov roj cov ntsiab lus nyob rau hauv amaranth noob yog hais txog 7-9% ntawm uas tsuas yog 3% ntawm cov roj yuav txias pressed. Cov ntsiab lus squalene hauv amaranth roj yog li 25%. Hauv cov roj amaranth, kev nyab xeeb ntawm squalene ntawm 6% tshwj xeeb yog sab laug, yog tias koj nce qhov feem pua ntawm cov concentration, ces cov roj yuav hlawv ntawm daim tawv nqaij thiab txoj hlab pas thaum noj qhov ncauj.

Cov ntsiab lus squalene hauv cov roj amaranth tuaj yeem tshawb xyuas hauv txoj hauv kev yooj yim, cia cov roj nyob hauv lub tub yees li ib hlis thiab koj yuav pom squalene exfoliated nyob rau hauv qab ntawm lub raj mis. Vim li no, nws raug pom zoo tias ua ntej siv cov roj amaranth, co lub raj mis me ntsis kom cov squalene sib npaug hauv cov roj.

Nyob rau hauv chav kawm ntawm biochemical tsom xam ntawm squalene, muaj ntau lwm yam nthuav tau pom. Yog li nws tau muab tawm tias squalene yog ib qho derivative ntawm vitamin A thiab thaum lub sij hawm synthesis ntawm cov roj (cholesterol) nws hloov mus rau hauv nws cov biochemical analogue 7-dehydrocholesterol, uas dhau los ua vitamin D nyob rau hauv tshav ntuj, yog li muab radioprotective zog. Tsis tas li ntawd, vitamin A yog absorbed zoo dua thaum nws yaj hauv squalene.

Squalene tau pom nyob rau hauv cov qog sebaceous ntawm tib neeg thiab ua rau muaj kev hloov pauv tag nrho hauv cosmetology. Tom qab tag nrho, ua ib tug natural tivthaiv ntawm tib neeg daim tawv nqaij, nws muaj peev xwm yuav tau yooj yim absorbed thiab nkag mus rau hauv lub cev, thaum accelerating assimilation ntawm cov tshuaj yaj nyob rau hauv ib tug cosmetic khoom.

Tsis tas li ntawd, nws tau muab tawm tias squalene hauv cov roj amaranth muaj qhov tshwj xeeb kho qhov txhab, yooj yim tiv nrog ntau cov kab mob ntawm daim tawv nqaij, suav nrog eczema, psoriasis, trophic ulcers thiab kub hnyiab.

Vitamin E, omega-6 polyunsaturated fatty acids, arginine, methionine, carotenoids - thiab qhov no tsis yog tag nrho cov npe ntawm cov roj amaranth.

Cov khoom lag luam nutty-flavored no muaj txiaj ntsig zoo hauv kev kho thiab tiv thaiv:

• mob qog noj ntshav;
• bedsores;
• kab mob ntawm txoj hnyuv (cirrhosis, fatty degeneration ntawm daim siab, colitis, enterocolitis, pancreatitis, gastroduodenitis, cholecystitis, kab mob siab, gastritis, plab rwj);
• kab mob ntawm cov hlab plawv system (lub plawv nres, mob stroke, atherosclerosis, angina pectoris, coronary heart disease, myocarditis, pericarditis, kub siab thiab lwm yam);
• ntshav qab zib mellitus;
• rog rog;
• psoriasis, eczema, mycosis;
• ntshav tsis txaus;
• kab mob ntawm lub caj pas thiab qhov ncauj kab noj hniav (tonsillitis, stomatitis, periodontitis);
• kev puas tsuaj ntawm lub paj hlwb;
• kev ua haujlwm ntawm lub cev tsis muaj zog;
• nqaij dystrophy;
• kab mob ntawm pob txha (mob caj dab, arthrosis, osteoporosis, polyarthritis, pob txha tsis muaj zog);
• ophthalmic mob ("mob qhov muag tsis pom kev", conjunctivitis, mob ntshav qab zib retinopathy thiab lwm yam kab mob qhov muag);
• infertility nyob rau hauv cov txiv neej;
• erectile kawg;
• erosion ntawm lub ncauj tsev menyuam;
• fibroids.

Tab sis yog li ntawd kev kho mob nrog cov roj amaranth tsis coj teeb meem, nws yog ib qho tseem ceeb kom tsis txhob tsim txom cov khoom. Cov neeg uas muaj mob pancreatitis, cholecystitis, pob zeb hauv cov zis lossis hauv lub gallbladder yuav tsum tau ceev faj tshwj xeeb, txij li kev xaiv ntau npaum li cas tuaj yeem (kho tus mob!) Ua rau cov kab mob hnyav dua.

Ua ntej pib kawm ntawm kev noj cov roj amaranth, nws yog ib qho tseem ceeb kom sab laj nrog koj tus kws kho mob.

Thaum noj cov khoom no (thawj ob peb hnub), kiv taub hau thiab xeev siab tuaj yeem ua tau. Yog tias cov tsos mob tshwm sim, nws yog qhov zoo dua los muab cov roj ntawm squid.