Cov txheej txheem:
Video: Ice raug mob: tswv yim los ntawm ib tug traumatologist
2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06
Kev raug mob dej khov feem ntau cuam tshuam nrog qhov tseeb tias tib neeg tsis paub yuav ua li cas pab pawg lossis xaiv khau tsis haum rau huab cua, hais tias tus kws kho mob traumatologist Ivan Razuvanov. Tom qab lub caij nplooj zeeg dab tsi nws yeej tsim nyog kuaj xyuas hauv tsev kho mob?
- Kev raug mob dej khov yog, raws li txoj cai, lub caij nplooj zeeg los ntawm qhov siab ntawm ib tus neeg qhov siab vim tsis muaj qhov sib npaug ntawm qhov ntog.
Qhov no tej zaum yuav yog vim kev xaiv ntawm lub caij ntuj no khau - tsis muaj ribbed soles los yog "lub caij ntuj no" qauv ntawm lawv, nrog siab heels. Tsis tas li ntawd, kev raug mob tshwm sim los ntawm kev tsis mloog lus, thaum ib tug neeg tsis saib qhov twg nws mus. Thaum ntog, lawv feem ntau tsis paub yuav ua li cas pab pawg: es tsis txhob, lawv reflexively muab lawv txhais tes mus rau sab, sim lean rau nws, poob rov qab thiab ntaus lub nraub qaum ntawm lub taub hau. Thiab qhov no yog qhov tsis zoo tshaj plaws! Koj yuav tsum tiv thaiv koj lub taub hau nrog koj txhais tes, thiab qhov zoo tshaj plaws, nias koj txhais tes rau koj lub cev thiab poob rau ntawm koj sab.
Kev raug mob dej khov feem ntau cuam tshuam nrog kev puas tsuaj rau caj npab, ceg, taub hau, lossis coccyx nrog tus txha nraub qaum. Thaum ntog ntawm testes, dab teg, luj tshib thiab forearm raug cuam tshuam. Muaj ntau qhov kev raug mob raug mob: pob txha ntawm lub vojvoog nyob rau hauv ib qho chaw raug, kev puas tsuaj rau cov pob txha ntawm lub dab teg, forearm thiab tes, pob txha pob txha uas tsim lub luj tshib thiab lub xub pwg pob qij txha.
Ntawm ko tawkev raug mob rau pob taws (feem ntau puas rau pob taws), lub hauv caug (kev puas tsuaj rau ligaments, menisci, thiab txawm tias pob txha tawg hauv thaj tsam ntawm cov pob txha uas tsim lub hauv caug sib koom ua ke). Lub duav pob qij txha kuj tuaj yeem cuam tshuam, tshwj xeeb tshaj yog cov neeg muaj hnub nyoog tshaj 60 xyoo. Vim yog cov pob txha fragility, lawv muaj feem yuav raug puas tsuaj ntawm lub qaum kawg ntawm lub femur, femoral caj dab, thiab lwm yam.
Txaus ntshai kawg thiab taub hau bangs … Feem ntau ib tug neeg tsis muaj sijhawm los pab pawg thiab poob rov qab - ntaus sab nraub qaum ntawm nws lub taub hau. Muaj peev xwm ua tau ob qho tib si bruises thiab kev puas tsuaj loj rau cov pob txha ntawm pob txha taub hau thiab ntau yam kev raug mob intracranial uas tej zaum yuav xav tau kev phais. Xws li ntog tuaj yeem ua rau lub ncauj tsev menyuam puas.
Kev puas tsuaj coccyx thiab qis lumbar vertebraetxuam nrog lub caij nplooj zeeg "mus rau qhov thib tsib point." Thiab nws tuaj yeem ua rau pob txha thiab pob txha, uas yog nrog los ntawm kev mob hnyav. Cov neeg rog rog uas tsis paub meej vim muaj kab mob tuaj yeem muaj pob txha ntawm lub lumbar vertebrae.
Yuav ntsuas koj li cas?
Yog tias koj poob, tsis muaj teeb meem koj yuav tsum sawv tam sim ntawd. Ua ntej, ntsuas qhov xwm txheej, hnov qhov mob. Yog tias muaj mob ntawm ceg lossis caj npab, koj yuav tsum sim maj mam txav koj cov ntiv tes los yog sib koom ua ke ze rau qhov mob. Yog tias tsis muaj qhov mob tshwj xeeb, koj zoo siab - koj tuaj yeem ntsiag to sawv thiab xyuas seb koj puas tuaj yeem txav koj txhais tes tag nrho, tag nrho koj txhais taw, thiab lwm yam. Yog tias muaj, koj tuaj yeem tau txais tsev.
Yog tias qhov mob hnyav, koj tsis tuaj yeem hnov ib ceg lossis caj npab thaum pw, koj tsis tuaj yeem txav ceg ceg - hu rau kev pab los ntawm cov neeg taug kev, hu rau lub tsheb thauj neeg mob thiab, dua, tsis txhob sim sawv tam sim ntawd. Nco ntsoov tias tsis yog ib lub tsev kho mob twg tsim nyog rau koj - tab sis ib qho uas muab qhov profile zoo: tsawg kawg, koj xav tau X-ray los ntsuas tus mob.
Kev raug mob taub hau yog ib lub ntsiab lus sib txawv: yog tias koj ntaus lub nraub qaum ntawm koj lub taub hau, nws yog qhov zoo dua mus rau hauv tsev kho mob thiab kuaj xyuas. Cov nqaij ntshiv yuav ploj mus, tab sis koj tuaj yeem hla kev raug mob intracranial: ob qho tib si raug mob thiab pob txha taub hau, yog tias, piv txwv li, koj tsoo ib qho nrawm. Tam sim ntawd koj yuav tsis hnov dab tsi (peb hu nws "lub teeb qhov sib txawv"), tab sis tom qab ib pliag koj yuav tsis nco qab thiab lub xeev yuav ua rau muaj teeb meem.
Yuav kho li cas hauv tsev?
Nrog rau qhov mob me me tom qab lub caij nplooj zeeg, tej zaum yuav muaj lub sijhawm kuaj tus kheej - ib hnub lossis ob zaug, siv hauv tsev. Thaum rov qab los tsev, koj tuaj yeem tshem koj cov khaub ncaws thiab ntsuas qhov mob sab nraud: qhov muaj qhov nqaij tawv nqaij yog qhov qub yog tias cov ceg taw txav tsis muaj mob hnyav. Nyob hauv tsev, koj tuaj yeem thov txias rau qhov chaw raug mob - txhais ceg lossis caj npab - lossis ua kom nruj los yog phuam qhwv (rau tes) ntaub qhwv. Muab cov ko taw rau ib ntus thaum so.
Tab sis yog tias qhov mob tsis ploj mus, nws hnyav zuj zus - koj yuav tsum tsis txhob ncua kev kuaj mob ntawm tus kws kho mob.
Nws yog ib qho tseem ceeb uas yuav tsum tau xyuam xim rau cov menyuam yaus: lawv muaj lub npe hu ua kev puas tsuaj rau menyuam yaus, nyob rau hauv qhov chaw loj hlob tawg nrog kev koom tes ntawm cov qauv cartilaginous, lawv tsis tuaj yeem qhia lawv tus kheej hauv txhua txoj kev - nws mob thiab mob, thiab tom qab ob peb hnub. nws hloov tawm hais tias tus me nyuam taug kev nrog ib tug tawg.
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