Lavxias teb sab kvass recipes. Los ntawm oats thiab tsis tsuas yog

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Kvass los ntawm oats

Rau 3-liter hub: Sau tag nrho cov oats ntxuav (ntim - ib feem peb ntawm lub hub) nrog dej, ntxiv ob dia suab thaj los yog zib mu, npog nrog ib tug napkin los yog ntaub linen. Peb muab tso rau hauv qhov chaw sov so rau 2-3 hnub. Koj tuaj yeem ntxiv ob peb qhov tseem ceeb.

Thawj "kho" yuav muab cov dej haus tsaus. Tshem cov kua los ntawm ib lub sieve. Yaug lub oats. Rov qab oats ntxuav rau lub hub, ntxiv qab zib rau saj. Npog nrog dej thiab tawm rau ob peb hnub. Yog tias nws kub heev, kvass yuav npaj txhij hauv ib hnub. Tshem tawm tsuas yog kvass. Oats tuaj yeem siv tau ob lub hlis, ntxiv qab zib txhua zaus.

Thaum lub sij hawm, nws clears. Ntawm ib feem ntawm oats, kvass yuav mus rau 3 lub hlis.

Oat kvass muaj txiaj ntsig zoo ntawm cov hnyuv microflora thiab txhim kho cov txheej txheem metabolic. Oat kvass ntxiv dag zog rau cov hniav enamel thiab pab kom poob phaus.

Qos yaj ywm

Nyob rau hauv ib tug peb-liter hub, ncuav rye sourdough rau ntawm koj tus ntiv tes (uas yog rau poov-dawb qhob cij), 5 tbsp. tablespoons qab zib - ncuav ib liter ntawm dej caij nplooj ntoos hlav. Boil tshuaj ntsuab nyob rau hauv ib saucepan, txias thiab ncuav rau hauv ib lub hub. Tom qab ntawd 2-3 st. caramelize tablespoons qab zib nyob rau hauv ib lub lauj kaub frying (ua tiav cov xim tsaus nti), dilute nrog ib co dej - thiab mus rau hauv lub hub rau xim. Thaum kawg, ntxiv ib co hnyav toasted rye croutons thiab 1 tablespoon ntawm txiv qaub kua txiv - koj ua tiav! Khi lub thawv nrog ib daim ntaub breathable thiab tso rau hauv lub hnub. Lim nyob rau hauv ib hnub - qab khob cij kvass yog npaj txhij.

Dawb rye kvass

Rustic rye dawb kvass yog npaj raws li nram no: yooj yim tshiab rye hmoov thiab dej sib tov kom txog thaum tuab qaub cream. Nyob rau hauv tag nrho, qhov sib tov yuav tsum yog ib nrab ib liter. Peb muab tso rau ntawd 2 tablespoons suab thaj, thiab nyiam dua zib mu. Thiab yog tag nrho. Tsis muaj poov xab, vim cov hmoov nplej muaj txhua yam koj xav tau. Koj tuaj yeem tso lub pinch ntawm raisins (lub teeb) kom ceev fermentation, tab sis tom qab ntawd tshem tawm cov raisins thaum txhua yam npaj txhij. Qhov tseeb, peb tab tom npaj cov poov xab - zoo li khob cij. Yog tias cov hmoov nplej twb muaj lawm, ces ntxiv rau kvass. Ces kvass yuav tsis yog hluas ib zaug, tab sis paub tab.

Beet kvass

Ntxuav lub beets, tev thiab txiav mus rau hauv slices - pieces. Sau ib nrab ntawm peb-liter hub nrog lawv. Sau cov seem ntawm lub thawv nrog chilled boiled dej. Tom qab ntawd kaw lub hau thiab tso rau hauv qhov chaw sov.

Tom qab plaub hnub, cov txheej txheem fermentation yuav xaus, thiab koj tuaj yeem txaus siab rau qhov dej haus zoo thiab noj qab haus huv. Lim lub tiav lawm kvass, muab tso rau hauv lub tub yees.

Grate lub beets nrog ib tug coarse grater. Peb sau lub thawv mus txog ib nrab thiab sau nrog dej kub boiled. Peb tawm hauv lub thawv kaw nrog lub hau hauv chav rau peb hnub. Tom qab ntawd lim rau hauv lwm lub tais. Cia cov strained kvass sawv ntsug rau lwm kaum teev thiab tsuas yog tom qab ntawd, tsis tas yuav maj mam, ncuav nws mus rau hauv iav fwj, kaw kom nruj nrog corks.

Ua noj beets yog zoo tib yam rau thawj daim ntawv qhia. Tsuas yog ntxiv 3 crusts ntawm rye qhob cij, peb tablespoons. tablespoons granulated qab zib. Tom qab peb hnub, cov dej haus yuav npaj txhij.

Qhov txawv txav hauv tsev kvass nrog celandine raws li Bolotov

Bolotov's kvass los ntawm celandine thiab nws daim ntawv qhia (Bolotov's kvass) yog tau los ntawm fermentation ntawm cov nroj tsuag nrog mis nyuj whey nrog ntxiv qab zib.

Daim ntawv qhia los ntawm cov neeg siv ntawm peb pab pawg

Nws yog qhov ceev heev thiab cua ua kom kvass los ntawm raspberries)) rau qhov pib peb sau raspberries, nias rau hauv ib lub tais, npog nruj nreem - tom qab ob peb hnub cov poov xab npaj, dilute nrog dej, cia nws sawv ntsug thiab haus (koj muaj peev xwm boil. nws rau ceev - sov nws nyob rau hauv lub hnub, yog hais tias nyob rau hauv lub pob tshab iav hub los yog ib lub raj mis ua).

Tej berries nyob rau hauv ib qho kev sib xyaw ua ke kuj, saib mus saj.

Feem ntau, rau liab, Cabbage, Beet thiab Bread kvass, tsuas yog rau lub caij nplooj ntoos hlav los yog Thawed Dej (los ntawm lub freezer los yog daus, dej khov) thiab, raws li, lub oats nws tus kheej (los yog rye los yog nplej), grated radish los yog beets, los yog shredded cabbage, thiab tws txiv apples tsis xav tau dab tsi!

Feem ntau, koj tuaj yeem brew kvass los ntawm txhua yam, tsuas yog qee qhov kvass rau tus neeg nyiam ua haujlwm))

Noj qab nyob zoo!