Ib zaug ntxiv txog lymphatic system
Ib zaug ntxiv txog lymphatic system

Video: Ib zaug ntxiv txog lymphatic system

Video: Ib zaug ntxiv txog lymphatic system
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Tej zaum
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Koj tsis txawm sawv cev li cas peb paub dab tsi txog lub lymphatic system !!! Ntawd yog, tsis yog nyob rau theem ntawm cov kws kho mob hauv cheeb tsam, tab sis txawm tias nyob rau theem siab ntawm cov kws kho mob tshwj xeeb, ntawm tus neeg mob lub neej lossis kev tuag nyob ntawm! Muaj xibfwb Levinets - tus kws tshawb fawb zoo kawg nkaus - nws tau ua haujlwm hauv lwm cov tshuaj rau ntau xyoo, nws sim ua pov thawj rau tag nrho lub ntiaj teb tias lymphatic system tseem ceeb heev! Nws yog ib qho tseem ceeb heev - nws yog ib qho system rau kev tshem tawm POISONS los ntawm lub cev, tshwj xeeb tshaj yog cov kab mob thiab fungal-parasitic co toxins ntawm protozoa! Xyaum qhov kev tiv thaiv ntawm ib tug neeg nyob ntawm qhov system no, thiab kev tiv thaiv yog LIFE!

Peb kho cov kab mob lymphatic hauv txoj kev tsis ncaj ncees tshaj plaws - thiab nrog nws peb yuav tsum hais txog "koj" nkaus xwb! Lub lymphatic system yog tag nrho "hauv qab-up", thiab yeej tsis rov qab! Cov. los ntawm lub ntsis ntiv tes mus rau lub thoracic lymphatic duct. Yuav ua li cas peb feem ntau tau txais ib tug massage? - Tseeb: "saum toj-down", NTAWM cov kua dej ntws tawm - uas txhais tau hais tias cov lymphatic ntws cuam tshuam! Koj puas tau pom li qub hauv cov hlab ntsha lymphatic? - qhov no yog ib qho khoom siv tseem ceeb: thaum cov qog ntshav nce siab, lub valve tso cai rau nws los ntawm, tab sis tam sim ntawd slams (tsis pub cov qog ntshav rov qab!). Thiab yog tias koj ua tib zoo zaws peb, raws li niaj zaus, tawm tsam cov chav kawm - ces tag nrho cov VALVES yuav yooj yim BREAK!

Peb lub ntsej muag tau massaged nyob rau hauv ib qho kev txiav txim sib txawv, koj puas xav tias "los ntawm qhov chaw mus rau pob ntseg" raws cov qog ntshav? Tsis yog! Feem ntau hauv qab ob lub qhov muag nws ua rau lwm txoj hauv kev - nrog koj cov ntiv tes tiv thaiv cov qog ntshav! Muaj cov kws tshaj lij kws tshaj lij uas muaj cov kua dej lymphatic, tab sis 50% ntawm cov kws kho mob tsuas tsis paub dab tsi txog cov kab mob lymphatic, uas nws mus "los ntawm hauv qab" …

Kuj ceeb tias, muaj cov kws phais neeg ua haujlwm hauv peb pab pawg, thiab 50% ntawm lawv tau lees paub tias lawv TSIS TAU TXAIS cov hlab ntsha lymphatic!

Muaj cov kws kho mob uas tsis paub tias tsis muaj cov hlab ntsha lymphatic hauv lawv lub taub hau … - muaj ntau yam xwm txheej thiab teeb meem! Vim tsis muaj peb tus kws kho mob tau txais kev tshwj xeeb pub dawb hauv kev kho mob lymphology ntawm lub koom haum! Yog lawm, muaj ib lub koom haum ntawm Lymphology nyob rau hauv Novosibirsk … tej zaum, cov neeg muaj paub ntau …

Tab sis lawv tsis muaj dab tsi cuam tshuam nrog kev pabcuam PRECINCT ntawm Moscow (thiab lwm lub nroog) - thiab peb feem ntau tig mus rau hauv cheeb tsam kev pabcuam nrog kev thov kev pab. Peb txoj kev tshawb fawb tam sim no nyob deb heev ntawm tib neeg - nws tau tawg thiab khiav mus deb dhau los, thiab peb lub hom phiaj yog kom tau txais cov tshuaj thiab kev tshawb fawb tawm!

Xav txog cov hlab ntsha uas erythrocytes thiab leukocytes mus, thiab tom ntej no yog cov hlwb uas tau txais cov khoom noj los ntawm lawv. Lymphatic hlab ntsha tawm ntawm txhua cov ntaub so ntswg, uas pib txoj cai hauv cov ntaub so ntswg, lawv lim cov kwj ntawm cov kua dej ntau dhau los ntawm lawv tus kheej. Cov kua tawm ntawm no ua ke nrog cov vitamins thiab tshuaj yaj hauv nws, nws yog me ntsis nqus rov qab. Tab sis feem ntau ntawm cov kua, ntxuav cov ntaub so ntswg, yog ib tug "swamp" - mus rau LYMPH. Cov kab mob nyob ntawm no, cov kab mob kuj nyob ntawm no, txuas nrog chains, thiab cov kab mob no nyob - opisthorchis, lamblia - txoj cai hauv cov ntaub so ntswg! Thiab ntawm no txhua yam yog lossi ntxuav tawm nrog dej los ntawm cov hlab ntsha - thiab mus rau hauv lub lymph. Kev khoob yuav tshwm sim txhua feeb.

Nco txog qhov teeb meem hauv tsev kawm ntawv? - ib tug npaum li cas ntawm cov dej yog poured rau hauv lub pas dej ua ke los ntawm ib tug yeeb nkab, thiab ib tug txawv npaum li cas ntawm cov dej los ntawm ib tug yeeb nkab ntawm ib tug me me txoj kab uas hla. Muab xam: yuav siv sij hawm ntev npaum li cas rau cov dej hloov hauv lub pas dej ua ke? Kuv yeej tsis xam! Thiab ntawm no yog tib daim duab: nws nkag los ntawm ib lub yeeb nkab - tawm mus rau lwm qhov, thiab qhov chaw yuav tsum nyob twj ywm huv si!

Lymph node = FIRST me me kev lis kev cai, yog tias nws cuam tshuam, lawv hais tias: "Cancer ntawm thawj degree." Metastasis mus los ntawm cov qog ntshav, tso tag nrho cov dej ntawm no. Kaum qhov nkag - thiab ib qho tawm! Ntawm no yog lub hauv paus enzyme ntawm lymphocytes-macrophages, lawv nyob ntawm no. Cov qog ntshav qab zib yog ib chav uas nyob hauv macrophages, T-lymphocytes, B-lymphocytes nyob, lawv, los ntawm kev lim cov kua no, rhuav tshem cov kab mob, kab mob, fungi, parasites thiab protozoa. Cov kua dej ntshiab huv mus ntxiv, thiab thaj chaw dav dav txuas nrog nws.

Thiab ntawm no yog LYMPHOSEL tom ntej ntawm qhov kev txiav txim thib ob. Thiab yog hais tias nws yog hammered, nws yog hu ua "Cancer ntawm 2nd degree." Thiab yog li ntawm: kaum qhov nkag - thiab ib qho tawm … thiab txhua yam mus hauv qab mus rau saum - qhov no yog hu ua Kev Ua Haujlwm ntawm Lymphatic System.

Dab tsi yog qhov tseem ceeb? - qhov no yog cov lymphatic system nkaus xwb, tsuas yog rau lub raum thiab lub plab zom mov, uas muaj EXHAUST los ntawm lub MUCOSA sab nraum! Qhov no yog qhov tshwm sim tshwj xeeb, vim tias peb tsis tuaj yeem nchuav ib yam dab tsi tawm ntawm daim tawv nqaij! Yog tias cov qog nqaij hlav puas lawm, peb yuav nto qaub ncaug los ntawm daim tawv nqaij … Kev tso tawm cov tshuaj lom tuaj yeem tsuas yog los ntawm cov mucous daim nyias nyias, vim tias lawv tsis muaj cov khoom tiv thaiv kab mob ntawm cov epidermis.

Yog li, FIRST foothold ntawm lymphatic evacuation - thawj qhov chaw ntawm disembarkation ntawm cov kab mob corpses sab nraum? - twv 3 zaug?! Los ntawm cov neeg tuaj saib: "Tej zaum lub qhov ntswg?" Tsis yog, nco ntsoov tias cov qog ntshav tawm mus hauv qab mus rau saum! Yog li ntawd, thawj qhov chaw yog VAGINA (rau cov poj niam) thiab URETRA (rau txiv neej)! Sai li ib yam dab tsi tau nkag mus rau hauv lub cev - thiab tam sim no "ib yam dab tsi" yog NTAWM NO thiab nws tau tshwm sim: tam sim ntawd ib qho tsis xis nyob hauv qab no pib, mob, cramps, lwm yam … Qhov no txhais tau hais tias ib yam dab tsi twb tau mus rau hauv, los yog es., tsis muaj ib yam dab tsi, thiab LUB TSEV (ciaj sia thiab txhim kho!) - kab mob, kab mob, kab mob, kab mob, protozoa, chlamydia, opisthorchus! Thiab peb feem ntau "sib ntaus" nrog tag nrho peb lub zog nrog dab tsi? - yog lawm, NROG DISCHARGES los ntawm qhov ntawd … Thiab koj yuav tsum tawm tsam nrog PARASITES - nrog cov kab mob, kab mob, fungi, nrog ABVGD-kab mob! Tab sis peb cov tshuaj muaj qhov teeb meem tseem ceeb - kom tsis txhob muaj paug, hnoos, hnoos, hnoos! Yuav ua li cas tshwm sim: ib ntsiav tshuaj yuav sim tshem koj ntawm qhov tso tawm, tab sis nws yuav mus qhov twg los ntawm ib ntsiav tshuaj? Kilometers ntawm fungal colonies nyob rau hauv tag nrho cov ntaub so ntswg, nyob rau hauv daim siab, nyob rau hauv lub raum, nyob rau hauv cov hnyuv. Cov tshuaj muaj peev xwm ntawm xws li quab yuam uas nws tuaj yeem tsoo lub siab kom nws tsis zoo li me ntsis. Raws li txoj cai, nws hloov tawm zoo: tsis muaj paug rau peb hnub - thiab tom qab ntawd nws pib dua (thrush, piv txwv li). Thiab dab tsi yog ib tug niam mis, dab tsi yog qhov tso tawm rau thrush? - cov no yog cov kab mob ntawm cov kab mob, uas tau rhuav tshem los ntawm peb lub cev nrog kev pab ntawm leukocytes!

Yog li ntawd, peb yuav tsum tsis txhob sib ntaus nrog cov neeg tuag - lawv twb TIV THAIV! Tawm tsam LIVE fungi! Thiab tsuas muaj ib txoj hauv kev los tawm tsam - los ntawm RAISING IMMUNITY! Vim lwm txoj hau kev yuav tsis ua hauj lwm: koj tua tsis tau txhua yam nyob hauv lub cev !!!

SECOND tsaws chaw - twv? - Yog lawm, INTESTINE, ntau cov tshuaj lom raug tso tawm los ntawm nws! Ib tug hais tias: "Kuv muaj mob plab, thiab kuv muaj ib qho hnoos qeev hauv kuv cov quav!" Thiab SLIME yog dab tsi? - Yog, tib lub PUS - lub cev ntawm cov kab mob, kab mob, fungi, kab mob plab, salmonella thiab lwm yam … Muaj ntau txhiab tus qog nqaij hlav hauv cov hnyuv - yog li lawv zais tag nrho cov no!

THIRD foothold - peb nce mus rau hauv pem teb saum toj no - cov no yog FLAT GLANDS, tshwj xeeb tshaj yog nyob rau hauv lub armpits. Ib tug neeg tsuas yog YUAV TSUM PAUB - tag nrho cov tshuaj lom (hormones, tshuaj lom tshuaj lom - nruab nrab molecules, tsis muaj kua paug) yog tawm los ntawm lub cev los ntawm daim tawv nqaij. Thiab peb yuav ua li cas kom lawv tsis txhob tawg mus ib txhis? - kom raug, kev tshaj tawm 24-teev deodorant, txhaj tshuaj Botox, gels, formaldehyde-raws li tshuaj pleev, ntsiav tshuaj tag nrho thaiv cov lymphatic system, thiab nrog rau kev siv ntev yuav ua rau muaj kev phiv loj heev: kev hais lus tsis zoo; ua txhaum ntawm saj, nyuaj zom thiab nqos; qhov ncauj qhuav; tso zis tso zis, cem quav. Feem ntau cov tshuaj muaj yees, nrog rau cov tshuaj sedatives, tranquilizers, kuj tseem siv rau hauv kev sib ntaus sib tua tiv thaiv hyperhidrosis, thaum lub laj thawj nyob rau hauv slagging, intoxication ntawm lub cev, thiab nrog rau qhov txaus ntshai chemistry peb tsuas yog barbarously tua peb tus kheej vim tsis paub ntawv theem pib. Thiab tag nrho cov teeb meem nrog hws tau raug daws: txawm tias koj ntshai koj, txawm mus caij tsheb kauj vab - thiab yuav tsis tawm hws ntxiv!

POISONS yuav mus qhov twg??? - mus rau qhov chaw ze tshaj plaws - mus rau lub caj pas mammary! Thiab vim li no cov mastopathy, cov pa phem ntawm cov lymphatic phiab: cov qog ntshav tawm txhua yam tawm - thiab koj tau txau (xim) - thiab tam sim no koj tsis ntshai, tsis txhob tawm hws (tab sis muaj peev xwm mob) James Bond! Qhov yuam kev loj heev! Tsis txhob siv tshuaj tiv thaiv! Hmoov tsis zoo, cov tshuaj txau rau ntawm daim tawv nqaij constricting cov hlab ntsha raws li ib qho kev pab cuam - rau 12-24-48 teev, thiab tam sim no super-deodorants tau tshwm sim - 7-hnub thiab ntau yam kev txhaj tshuaj rau lub sijhawm ntev. Thiab tom qab ntawd cov txheej txheem ntawm kev ua haujlwm ntawm cov qog hws tsuas yog thaiv - thiab feem ntau qhov kawg …

Qhov ntawd yog txhua yam - lymphatic system: thoob plaws ntawm daim tawv nqaij, thoob plaws pob qij txha. Txhua yam yog qhov yooj yim heev: ntawm no yog lub hauv caug sib koom ua ke - ob lub pob txha nrog lub ntsej muag du, thiab nyob ib puag ncig lawv muaj lub hnab ntim (capsule). Ib txhia muaj pob qij txha o… zoo li, yuav ua li cas o? Tab sis nws hloov tawm tias muaj cov qog ntshav qog ntshav loj tom qab qhov sib koom ua ke, thiab yog tias nws yog thrombosed (los ntawm cov kab mob, piv txwv li, beta-hemolytic streptococcus), uas nyob hauv cov ntshav, ces ntawm no koj tau txais ARTHRITIS (rheumatoid, kis-xws li., polyarthritis - yog tias muaj ntau pob qij txha). Thiab dab tsi muaj cov pob qij txha feem ntau? Ob lub pob txha, xav tias tsis muaj dab tsi, muaj nyob rau lawv tus kheej - thiab tam sim ntawd muaj TEMPERATURE, nws yog dab tsi? - yog, mus tua kab mob! Los yog OTEK tshwm - Vim li cas? - thiab cov qog nqaij hlav tsis pub cov kua dej nkag mus.

Peb feem ntau ua li cas: peb sov, peb smear cov tshuaj pleev, av nkos, tshuaj hormones, txhuam - thiab koj xav tias nws yuav pab tau? Tsis txhob! - vim, ua ntej ntawm tag nrho cov, Lymph yuav tsum tau ntxuav!

Tab sis ua ntej koj yuav tsum pom leej twg nyob qhov ntawd, muaj pes tsawg tus - thiab tom qab ntawd pib noj tshuaj. Tab sis kom txog thaum peb paub tias leej twg nyob ntawd - koj yuav tsis tuaj yeem kho koj cov pob qij txha, tawv nqaij, lossis raum! Txhawm rau tshem tawm cov "cov neeg nyob hauv tsev", cov tshuaj sib txawv yog xav tau: cia peb hais tias, cov kab mob nyob ntawd - thiab peb tau txais cov tshuaj tua kab mob, tab sis lawv yeej tsis ua haujlwm tawm tsam cov kab mob, thiab lawv tseem pub nws! Thiab muaj ib tug haib fungal mob caj dab, uas yog heev nyuaj rau kho! Thiab tom qab nws pib ankylosing spondylitis (thaum ib tug neeg cov pob qij txha ntswj ntawm ib pliag) - thiab txhua yam koj xav tau …

Plaub lub taub hau yog NOSE, los ntawm qhov tseem ceeb ntawm cov kab mob hauv huab cua tau tawm. Cov adenoids tau txiav tawm - tau tua lawv cov kab tiv thaiv!

FIFTH foothold - ALTERNS. Tsis tu ncua o, cuam tshuam nrog - txiav tawm - thiab faus lwm txoj kab tiv thaiv!

SIXTH choj taub hau - LARYNX - qhov no yog laryngitis.

SEVENTH choj taub hau - TRACHEA - kev loj hlob ntawm tracheitis.

Yim yim choj taub hau - BRONCHI - kev loj hlob ntawm bronchitis.

NINTH foothold - LUNGS - kev loj hlob ntawm mob ntsws.

Qhov ntawd yog nws, tsis muaj kev tiv thaiv ntxiv lawm - thiab hauv kab "rau lwm lub ntiaj teb" …

Ib tug neeg tuaj yeem thaiv lossis txiav txhua yam, tab sis nws yuav ua li cas thiaj li zais cov kua paug yog qhov nkag tsis tau kiag li! Cov neeg feem coob uas muaj lawv cov tonsils raug txiav tawm ua rau mob laryngitis, mob pharyngitis, nrog cov ntsiab lus ntawm bronchitis. Thiab yog tias nws tseem muaj kab mob, lamblia thiab kab mob, ces nws tseem yuav mus nrog osmatoid lossis obstructive tivthaiv.

PNEUMONIA yog dab tsi? - Qhov no yog thrombosis ntawm cov qog nqaij hlav, uas tiv thaiv cov dej ntws. Dab tsi yog neurodermatitis, psoriasis? - qhov no yog qhov ua tiav ntawm cov qog nqaij hlav vim cov kab mob fungal, qhov no yog cov kab mob uas tau cemented txhua yam nyob ntawd - yog li ntawd, daim tawv nqaij qhib "qhov rais hluav taws" ntawm qhov chaw flexion (rau menyuam yaus - hauv qab, sab plhu, plab - nyob rau hauv cov cheeb tsam ntawm congestion ntawm lymph nodes).

Vim li cas cov neeg uas them nyiaj rau CHARGING feem ntau muaj txhua yam hauv cov kab mob lymphatic hauv kev txiav txim? Ib tug neeg tsis muaj lub plawv cais rau cov kab mob lymphatic, tab sis yuav ua li cas hloov cov qog ntshav tsim? Ntawm no yog lub lymphatic hlab ntsha, thiab nyob ib ncig ntawm nws - cov leeg! Cov leeg nqaij daim ntawv cog lus - cov lymph raug thawb los ntawm, thiab li qub nyob rau hauv cov hlab ntsha lymphatic tsis cia nws dhau mus. Tab sis yog hais tias cov leeg nyob ib ncig ntawm lub nkoj tsis ua hauj lwm - qhov twg cov qog nqaij hlav los ntawm?!

Tam sim no peb tab tom zaum tsis muaj zog ntawm kev qhuab qhia rau 8 teev - tsis muaj dab tsi cog lus nrog peb - thiab cov qog ntshav tsis raug thawb! Thiab leej twg txav me ntsis nrog nws txhais tes thiab ob txhais ceg (zaum gymnastics rau lub cev) - cov leeg nqaij daim ntawv cog lus - thiab cov qog nqaij hlav. Koj xav tias koj nkees - nws txhais tau hais tias cov qog ntshav nyob twj ywm! Tus accountant zaum 8 teev tom haujlwm, thiab tsis tuaj yeem nkag siab qhov twg nws muaj "nyiaj ntsuab" thiab "dub" nyob qhov twg - haus dej, txav mus los, ua gymnastics zais - nws yuav tshem tawm.

Thiab yog li ntawd tsis muaj hemorrhoids - "dhia" 30-50 zaug ntawm cov leeg gluteal - qhov no yog massage ntawm lymphatic collector ntawm lub pelvis me me. Tab sis yuav tsis muaj qhov zaws - yuav muaj prostatitis, adenoma …

Cov kab mob lymphatic tsis tuaj yeem ua kom sov, tsis nco qab txog quartz rau lub neej! Tsis pub compresses rau ntawm lub lymphatic system; thaum lub sij hawm zaws, hla cov qog nqaij hlav: leukocytes nyob ntawd, thiab yog tias koj nias lawv, hla tawm tsam qhov ntws - koj tsuas ua kom lawv puas … nws yuav o tag nrho nws lub neej! Muaj xws li ib tug kab mob SLONALITY - lymph ntws los ntawm sab hauv, tag nrho cov txheej txheem EXTERNAL yuav tsis pab! Cov qog nqaij hlav tuaj yeem raug ntxuav los ntawm sab hauv, tab sis tsuas yog kev txav txav tuaj yeem ua rau nws txav mus, cov leeg nqaij - gymnastics. Yog cov nodes tsis clogged nrog cov kab mob! - Qhov no yog qhov tseem ceeb!

Tsis muaj cov hlab ntsha lymphatic nyob rau hauv lub taub hau - muaj cov lymph pas dej, los ntawm qhov uas cov lymph tsuas ntws los.

Tom qab ntxuav cov qog ntshav thiab dhau mus txog 10 theem ntawm "kev lis kev cai", cov qog ntshav ntshiab (qhov no yog tib yam WATER, lossis ichor, qhov no yog tib yam ntawm cov ntshav liab, uas tsis muaj erythrocytes) ntws mus rau hauv lub txaj venous thiab sib tov. nrog venous ntshav, ib txhij purifying nws.

Thiab yog tias cov qog ntshav txhaws, tsis muaj dab tsi ntws, thiab tsis muaj dab tsi sib xyaw, nws pib ooze, vim tias lub cev tsis tuaj yeem hla PURULENT LYMPH los ntawm cov qog nqaij hlav - nws cuam tawm - mus rau ntawm daim tawv nqaij! Thiab yuav muaj eczema, neurodermatitis, psoriasis, dermatitis, diathesis, furunculosis, pob txuv, pob txuv thiab lwm yam …

Cov kev tshwm sim no tsuas yog nyob ntawm seb leej twg nyob ntawd, hauv cov qog ntshav. Feem ntau, FUNGIs pom muaj (nyob rau hauv cov qog ntshav, cuam tshuam rau ntawm daim tawv nqaij), nyob rau hauv qhov chaw thib ob GLYSTY, nyob rau hauv peb qhov chaw - BACTERIA, nyob rau hauv lub thib plaub - kab mob (lawv muaj tsawg heev uas lawv tsis nyob rau hauv lub lymph. - lawv tam sim ntawd nkag mus rau hauv lub cell!) Tag nrho cov tshuaj antipsoriasis muaj cov tshuaj tiv thaiv kab mob, tab sis daim tawv nqaij twb heev nyob deb ntawm cov fungus, vim hais tias cov txheej txheem ntawm nws txoj kev loj hlob yuav siv sij hawm qhov chaw nyob rau hauv, nyob rau hauv cov ntaub so ntswg.

Cov kws kho mob dermatologist yog cov kws kho mob zoo siab tshaj plaws: lub tsheb thauj neeg mob tsis tau coj lawv mus rau lawv, lawv txhua tus paub tias tsis muaj leej twg yuav kho tau dab tsi - thiab tsis muaj kev tsis txaus siab! Thiab tam sim no lawv muaj cov kws kho mob ntawm qhov tshwj xeeb nqaim: Cov neeg sib tw, Chlamydiologists, Kuv tsis tau tham txog cov kws kho mob dermato-venereologists - cov no tau muab faib ua ntev.., lawv qhov tshwj xeeb twb nyob hauv cov kab mob! Thiab cov kab mob twb ntse heev tias txhua tus kab mob tsim nyog xav tau nws tus kws kho mob! Wb hais tias tus kws kho mob rheumatologist tsuas yog siv nrog beta-hemolytic streptococcus xwb, tab sis peb twb muaj ib pab tub rog ntawm rheumatologists - thiab lawv ua tsis tau dab tsi nrog cov kab mob no (nws yog smarter!). Thiab peb raug kho nyob rau hauv ib qho kev sib txawv kiag li, vim hais tias lub ntsiab yog vim li cas stagnation thiab kev puas tsuaj rau lymph los ntawm cov leeg immobility (peb tsuas yog tub nkeeg dhau los ua gymnastics!).

Ib lub suab los ntawm cov neeg tuaj saib: "Yuav ua li cas gymnastics zoo dua?" Yog, LEEJ TWG - tsuas yog txav mus! Leej twg nyiam: Ua las voos lossis martial art: Yoga, Qi Gong, Tai Chi, Kung Fu thiab lwm yam kev noj qab haus huv-kev txhim kho gymnastics … tab sis tsis yog txhua tus tuaj yeem paub nws ntawm lawv tus kheej - cov kws qhia muaj peev xwm xav tau ntawm no … Yuav ib phau ntawv los ntawm Katsuzo Nishi - txhua yam yog qhov yooj yim heev thiab pheej yig - qhov no yog ib qho ntawm cov txheej txheem yooj yim tshaj plaws. Lub Niche system tsis yog ib qho yooj yim ntawm cov kev cai tseem ceeb thiab kev tawm dag zog, nws yog LUB SIJ HAWM uas txhim kho HABIT kom ua neej raws li kev cai ntawm xwm.

Kev tawm dag zog yuav tsum yog ib feem ntawm koj txoj kev ua neej. Yog tias peb muaj "cov yeeb nkab puv" hauv lub tebchaws nrog cov khoom noj, ces nrog gymnastics nws tseem phem dua! Tab sis gymnastics yuav tsum yog tus kheej.

Qhov tseem ceeb hauv lub neej yog kev noj zaub mov kom zoo thiab tsawg kawg yog qee qhov kev txav mus los, thiab tsis muaj dab tsi tseem ceeb dua! Ib lub suab los ntawm cov neeg tuaj saib: "Yuav ua li cas txog poj niam txiv neej?" Thiab kev sib deev kuj yog ib qho kev sib tw thiab kev sib tw, thiab yog tias txhua yam yog lawm, ces cov lymphatic system ua haujlwm tawm, tawm hws ntau …

Lub suab los ntawm cov neeg tuaj saib: "Thiab Norbekov?"

Norbekov, peb yuav xav txog thaum twg peb yuav mus los ntawm qhov muag kab mob. Tab sis kuv yuav hais qhov no: ib qho system zoo, tab sis TSIS TXAUS SIAB: lawv tseem tsis xav nkag siab tias TSIS MUAJ beta-carotene, ib tug neeg yuav tsis pom dab tsi hlo li! Thiab lawv tab tom sim ua ib yam dab tsi thoob ntiaj teb tawm ntawm lawv lub cev … Tab sis koj tuaj yeem nqa los ntawm nws, txeeb tej yam tseem ceeb rau koj tus kheej.

Raws li txoj cai, txhua tus neeg zoo: ob tus kws kho mob zoo, thiab kev xav zoo, thiab homeopaths, thiab cov kws phais … - tsuas yog lawv tsis pom ib leeg taw tes thiab tsis xav pom!

Pom zoo: