Tshaj tawm cov lus dab neeg nrov txog kev tiv thaiv cawv los ntawm COVID-19

2024 Tus sau: Seth Attwood | [email protected]. Kawg hloov kho: 2023-12-16 16:06

Tsis muaj ib qho xwm txheej twg yuav tsum haus dej haus cawv lossis cov khoom uas muaj cawv los tiv thaiv lossis kho COVID-19.

Kev haus cawv yuav tsis tiv thaiv koj los ntawm tus kab mob COVID-19

Cawv yog ib yam tshuaj lom uas cuam tshuam yuav luag txhua yam hauv koj lub cev. Qhov kev pheej hmoo ntawm kev puas tsuaj rau koj kev noj qab haus huv nce ntxiv nrog txhua khob koj haus. Kev haus dej cawv, tshwj xeeb tshaj yog haus ntau dhau, ua rau lub cev tsis muaj zog thiab txo lub cev lub peev xwm los tawm tsam cov kab mob sib kis, suav nrog tus kab mob COVID-19. Kev haus cawv ntau dhau yog qhov muaj feem pheej hmoo rau kev txhim kho tus mob ua pa nyuaj (ARDS), yog ib qho teeb meem loj tshaj plaws ntawm COVID-19. Cawv kuj hloov koj txoj kev xav, kev txiav txim, kev txiav txim siab, thiab kev coj cwj pwm. Kev haus cawv kuj ua rau muaj kev pheej hmoo ntawm kev raug mob thiab kev ua phem, suav nrog kev sib raug zoo thiab kev sib deev, nrog rau cov tub ntxhais hluas thiab rau cov neeg laus thiab menyuam yaus. Kev haus dej haus cawv tuaj yeem ua rau cov tsos mob ntawm kev ntshai, kev ntxhov siab, thiab kev nyuaj siab, tshwj xeeb tshaj yog nyob rau hauv cov xwm txheej ntawm kev cais tus kheej hauv tsev, thiab yuav tsum tsis txhob siv los tiv thaiv kev ntxhov siab.

Cov lus dab neeg hais txog cawv thiab COVID-19

Kev haus cawv pab tua tus kab mob uas ua rau COVID-19. Haus dej cawv tsis tua tus kab mob. Hloov chaw, haus cawv tuaj yeem ua rau muaj kev pheej hmoo rau kev noj qab haus huv yog tias ib tus neeg kis tus kabmob. Cawv (tsawg kawg yog 60%) tuaj yeem siv tau los tua kab mob ntawm daim tawv nqaij, tab sis nws tsis muaj tshuaj tua kab mob thaum noj sab hauv. Thaum haus dej haus cawv muaj zog, cov kab mob kis uas muaj nyob hauv cov pa nqus tau raug rhuav tshem. Kev haus dej cawv tsis pab ua kom puas cov kab mob uas muaj nyob rau hauv qhov nqus tau pa, tsis tua kab mob hauv qhov ncauj thiab pharynx, thiab tsis muaj txoj hauv kev los tiv thaiv tus kab mob. Kev haus cawv (hauv daim ntawv npias, cawv, cawv cawv, lossis tshuaj ntsuab infusions) ntxiv dag zog rau tib neeg lub cev tiv thaiv kab mob thiab ua kom lub cev tiv thaiv kab mob. Kev haus dej cawv muaj kev cuam tshuam loj heev rau koj lub cev tiv thaiv kab mob, tsis ntxiv dag zog rau koj lub cev tiv thaiv kab mob lossis ua rau koj lub cev tiv thaiv kab mob.

Cawv thiab COVID-19: Yam Koj Yuav Tsum Paub

Txhawm rau kom tsis txhob ua rau lub cev tsis muaj zog thiab ua rau muaj kev phom sij rau koj txoj kev noj qab haus huv thiab tsim kev pheej hmoo rau kev noj qab haus huv ntawm lwm tus, koj yuav tsum tsis txhob haus cawv tag. Yog tias koj tsis haus cawv, tsis txhob muab cov lus sib cav lossis kev ntseeg txog kev pom zoo ntawm kev noj qab haus huv ntawm kev haus cawv thiab tsis txhob pib haus cawv. Yog tias koj haus cawv, txo koj qhov kev noj kom tsawg thiab tsis txhob haus cawv. Tsis txhob haus cawv los daws cov kev xav nyuaj thiab kev ntxhov siab. Kev cais tus kheej ua ke nrog kev haus cawv tuaj yeem ua rau muaj kev pheej hmoo ntawm kev tua tus kheej. Yog tias koj muaj kev xav tua tus kheej, koj yuav tsum hu rau koj lub chaw saib xyuas kev noj qab haus huv hauv zos lossis hauv lub tebchaws kom tau kev pab. Nrhiav kev pab online yog tias koj xav tias koj lossis ib tus neeg koj hlub txog muaj teeb meem haus dej. Kev haus cawv yuav tsum tsis txhob dhau los ua ib qho laj thawj rau kev haus luam yeeb hauv ib lub tuam txhab thiab rov ua dua: kev haus luam yeeb ua rau muaj kev pheej hmoo ntau dua thiab muaj kev phom sij ntawm COVID-19. Tsis txhob muab cov dej cawv sib xyaw nrog cov tshuaj, txawm tias lawv yog cov tshuaj ntsuab lossis cov tshuaj tsis yog tshuaj, vim tias kev sib xyaw ua ke ntawm cov khoom siv tshuaj yeeb dej caw tuaj yeem txo lawv cov txiaj ntsig lossis, qhov sib txawv, nce cov nyhuv ntawm cov tshuaj mus rau qib toxicity thiab txaus ntshai rau kev noj qab haus huv. lub neej… Tsis txhob haus cawv yog tias koj noj cov tshuaj uas cuam tshuam rau lub hauv nruab nrab lub paj hlwb (piv txwv li, tshuaj kho mob, tshuaj tsaug zog, tshuaj tiv thaiv kev ntxhov siab, thiab lwm yam), vim tias haus cawv tuaj yeem ua rau lub siab ua haujlwm tsis zoo thiab ua rau lub siab tsis ua haujlwm lossis lwm yam teeb meem loj rau kev noj qab haus huv. Tsis txhob khaws cov dej cawv ntau hauv tsev, vim tias muaj hauv tsev tuaj yeem ua rau koj haus dej ntau ntxiv, nrog rau lwm tus hauv koj tsev neeg lossis cov neeg nyob ib puag ncig koj. Cov menyuam yaus thiab cov tub ntxhais hluas nyob nrog koj yuav tsum tsis txhob haus cawv. Lawv kuj yuav tsum tsis txhob ua tim khawv li cas koj haus cawv, vim rau lawv koj tus yam ntxwv yuav tsum yog tus qauv ntawm tus cwj pwm. Tham nrog cov menyuam yaus thiab cov tub ntxhais hluas nyob nrog koj txog cov teeb meem cuam tshuam nrog COVID-19 thiab kev haus dej cawv, xws li kev phom sij ntawm kev ua txhaum cai cais tawm thiab kev nyob deb ntawm lub cev. Cov kev ua txhaum cai no tuaj yeem ua rau muaj kev sib kis loj zuj zus ntxiv. Ua raws li lub sijhawm koj cov menyuam siv sijhawm saib TV lossis lwm yam khoom siv. Cov xov xwm niaj hnub nquag tshaj tawm cov khoom siv cawv, thiab cov xov xwm tseem tshaj tawm cov ntaub ntawv tsis raug lossis tsis meej pem uas tuaj yeem ua rau cov menyuam yaus thiab cov tub ntxhais hluas nyiam haus thiab haus dej ntau thaum muaj hnub nyoog ntxov.

Nco ntsoov: tsuas yog nyob rau hauv lub xeev sober xwb koj thiaj li muaj peev xwm tswj tau kev ceev faj, ceev ntawm cov tshuaj tiv thaiv thiab kev ua, kom meej meej ntawm lub siab thaum txiav txim siab txog koj tus kheej, koj tsev neeg thiab cov neeg sawv cev ntawm koj ib puag ncig.

Cawv thiab COVID-19: Yam Koj Yuav Tsum Paub

Nrog rau tam sim no COVID-19 (tus kab mob coronavirus tshiab) kis thoob ntiaj teb, txhua lub tebchaws thoob ntiaj teb yuav tsum txiav txim siab txiav txim siab kom tsis txhob kis tus kabmob coronavirus ntawm cov pejxeem. Nyob rau hauv cov xwm txheej tseem ceeb no, nws yog ib qho tseem ceeb rau kev qhia tib neeg txog lwm yam kev phom sij thiab kev phom sij rau pej xeem kom muaj kev nyab xeeb thiab kev noj qab haus huv ntawm pej xeem.

Cov ntawv xov xwm no muaj cov ntaub ntawv tseem ceeb uas koj yuav tsum paub txog COVID-19 thiab kev siv cawv. Tsis tas li ntawd, kev saib xyuas tshwj xeeb yog them rau cov ntaub ntawv tsis raug txog kev sib txuas ntawm COVID-19 thiab kev haus cawv, uas tau kis los ntawm kev sib tham thiab lwm yam kev sib txuas lus.

Tej yam tseem ceeb yuav tsum nco ntsoov:

Kev haus cawv tsis muaj txoj hauv kev tiv thaiv tus kab mob COVID-19 thiab tsis tuaj yeem tiv thaiv tus kab mob COVID-19.

Cawv thiab tib neeg lub cev: qhov tseeb

Ethyl cawv (ethanol) yog ib yam khoom uas muaj nyob rau hauv cov dej cawv (alcoholic) thiab yog qhov ua rau feem ntau ntawm kev puas tsuaj los ntawm kev siv, tsis hais cov dej cawv twg nkag rau hauv lub cev: cawv, npias, cawv muaj zog lossis lwm yam khoom muaj cawv… Hmoov tsis zoo, lwm yam tshuaj lom uas yuav hnov qab tab sis tsis yog ethanol tuaj yeem muab ntxiv rau cov dej qab zib cuav uas tsim los ntawm kev ua txhaum cai lossis kev tsim txuj ci; los yog tej zaum lawv yuav muaj nyob rau hauv cov dej cawv uas tsis yog xav kom haus los ntawm qhov ncauj, xws li tshuaj ntxuav tes. Kev cuam tshuam rau cov tshuaj ntxiv xws li methanol (methyl cawv) ua rau neeg tuag taus, txawm tias me me, lossis tuaj yeem ua rau, ntawm lwm yam, ua rau dig muag thiab lub raum tsis ua haujlwm. Raws li kev tshaj tawm xov xwm, nrog rau cov ntaub ntawv los ntawm cov peev txheej ntiag tug, hauv qee lub tebchaws, thaum lub sijhawm COVID-19 tshwm sim, twb tau muaj neeg tuag los ntawm kev siv cov khoom siv cawv vim tsis muaj kev ntseeg tias lawv tuaj yeem muab kev tiv thaiv. tawm tsam tus kab mob.

Nov yog cov ntsiab lus dav dav uas koj yuav tsum paub txog kev haus cawv thiab noj qab haus huv:

Cawv muaj qhov cuam tshuam luv luv thiab ntev rau yuav luag txhua yam hauv koj lub cev. Zuag qhia tag nrho, cov ntaub ntawv pov thawj qhia tias tsis muaj "kev nyab xeeb ntawm kev haus cawv" - qhov tseeb, kev pheej hmoo ua mob rau koj txoj kev noj qab haus huv nce ntxiv nrog txhua khob koj haus •

Kev haus cawv, tshwj xeeb tshaj yog haus ntau dhau, ua rau lub cev tsis muaj zog thiab yog li txo lub cev muaj peev xwm tiv thaiv kab mob. Kev haus cawv, txawm tias me me, paub tias yog ib qho ua rau qee hom mob qog noj ntshav. Cawv hloov koj txoj kev xav, kev txiav txim, kev txiav txim siab thiab kev coj cwj pwm. Kev haus cawv, txawm tias me me, ua rau muaj kev pheej hmoo rau tus menyuam hauv plab thaum cev xeeb tub. Kev haus dej cawv yog lub luag haujlwm rau kev pheej hmoo ntau ntxiv, ntau zaus thiab siv kev nruj kev tsiv hauv kev sib raug zoo thiab kev sib deev, nrog rau cov tub ntxhais hluas thiab kev sib raug zoo rau cov neeg laus thiab menyuam yaus. Kev haus cawv ua rau muaj kev pheej hmoo ntawm kev raug mob thiab kev tuag los ntawm kev sib tsoo, kev poob dej lossis kev ntog. Kev haus cawv ntau dhau yog qhov muaj feem pheej hmoo rau kev txhim kho tus mob ua pa nyuaj (ARDS), yog ib qho teeb meem loj tshaj plaws ntawm COVID-19.

Cov lus dab neeg hais txog cawv thiab COVID-19

Kev haus cawv pab tua tus kab mob uas ua rau COVID-19. Haus dej cawv tsis tua tus kab mob. Hloov chaw, haus cawv tuaj yeem ua rau muaj kev pheej hmoo rau kev noj qab haus huv yog tias ib tus neeg kis tus kabmob. Cawv (tsawg kawg yog 60%) tuaj yeem siv tau los tua kab mob ntawm daim tawv nqaij, tab sis nws tsis muaj tshuaj tua kab mob thaum noj sab hauv. Thaum haus dej haus cawv muaj zog, cov kab mob kis uas muaj nyob hauv cov pa nqus tau raug rhuav tshem. Kev haus dej cawv tsis pab ua kom puas cov kab mob uas muaj nyob rau hauv qhov nqus tau pa, tsis tua kab mob hauv qhov ncauj thiab pharynx, thiab tsis muaj txoj hauv kev los tiv thaiv tus kab mob. Kev haus cawv (hauv daim ntawv npias, cawv, cawv cawv, lossis tshuaj ntsuab infusions) ntxiv dag zog rau tib neeg lub cev tiv thaiv kab mob thiab ua kom lub cev tiv thaiv kab mob. Kev haus dej cawv muaj kev cuam tshuam loj heev rau koj lub cev tiv thaiv kab mob, tsis ntxiv dag zog rau koj lub cev tiv thaiv kab mob lossis ua rau koj lub cev tiv thaiv kab mob.

Cawv: yuav ua li cas thiab tsis ua dab tsi thaum lub sijhawm COVID-19 kis thoob qhov txhia chaw

Txhawm rau kom tsis txhob ua rau lub cev tsis muaj zog thiab ua rau muaj kev phom sij rau koj txoj kev noj qab haus huv thiab tsim kev pheej hmoo rau kev noj qab haus huv ntawm lwm tus, koj yuav tsum tsis txhob haus cawv tag.

Tsuas yog nyob rau hauv lub xeev sober xwb koj thiaj li muaj peev xwm tswj xyuas kev ceev faj, ceev ntawm cov tshuaj tiv thaiv thiab kev ua, kom meej meej ntawm lub siab thaum txiav txim siab txog koj tus kheej, koj tsev neeg thiab cov neeg sawv cev ntawm koj ib puag ncig. Yog tias koj haus cawv, txo koj qhov kev noj kom tsawg thiab tsis txhob haus cawv. Kev haus cawv yuav tsum tsis txhob dhau los ua ib qho laj thawj rau kev haus luam yeeb hauv ib lub tuam txhab thiab rov ua dua: haus dej cawv feem ntau nrog kev haus luam yeeb, thiab kev haus luam yeeb, ua rau muaj kev pheej hmoo ntawm kev nyuaj thiab txaus ntshai ntawm COVID-19. Nco ntsoov tias kev haus luam yeeb hauv tsev yog qhov txaus ntshai rau lwm tus neeg hauv koj tsev neeg thiab koj yuav tsum tsis txhob tsim ib puag ncig uas koj ua rau lawv muaj kev phom sij rau lawv txoj kev noj qab haus huv. Cov menyuam yaus thiab cov tub ntxhais hluas nyob nrog koj yuav tsum tsis txhob haus cawv. Lawv kuj yuav tsum tsis txhob ua tim khawv li cas koj haus cawv, vim rau lawv koj tus yam ntxwv yuav tsum yog tus qauv ntawm tus cwj pwm. Tham nrog cov menyuam yaus thiab cov tub ntxhais hluas nyob nrog koj txog cov teeb meem cuam tshuam nrog COVID-19 thiab kev haus dej cawv, xws li kev phom sij ntawm kev ua txhaum cai cais tawm thiab kev nyob deb ntawm lub cev. Cov kev ua txhaum cai no tuaj yeem ua rau muaj kev sib kis loj zuj zus ntxiv. Ua raws li lub sijhawm koj cov menyuam siv sijhawm saib TV lossis lwm yam khoom siv. Cov xov xwm niaj hnub nquag tshaj tawm cov khoom siv cawv, thiab cov xov xwm tseem tshaj tawm cov ntaub ntawv tsis raug cai thiab tsis raug lossis cuam tshuam uas tuaj yeem tsim rau cov menyuam yaus thiab cov tub ntxhais hluas cov cwj pwm ntawm kev haus dej haus cawv thiab haus cawv ntau thaum muaj hnub nyoog ntxov. Tsis txhob muab cov dej cawv sib xyaw nrog cov tshuaj, txawm tias cov no yog cov tshuaj ntsuab lossis cov tshuaj tsis yog tshuaj, vim tias kev siv tshuaj sib xyaw nrog cawv tuaj yeem txo lawv cov txiaj ntsig lossis, qhov sib txawv, nce cov nyhuv ntawm cov tshuaj mus rau qib toxicity thiab txaus ntshai rau kev noj qab haus huv thiab lub neej. … Tsis txhob haus cawv yog tias koj noj cov tshuaj uas cuam tshuam rau lub hauv nruab nrab lub paj hlwb (piv txwv li, tshuaj kho mob, tshuaj tsaug zog, tshuaj tiv thaiv kev ntxhov siab, thiab lwm yam), vim tias haus cawv tuaj yeem ua rau lub siab ua haujlwm tsis zoo thiab ua rau lub siab tsis ua haujlwm thiab lwm yam teeb meem loj rau kev noj qab haus huv.

Kev siv dej cawv thiab kev nyob deb ntawm lub cev thaum lub sijhawm COVID-19 kis thoob qhov txhia chaw

Txhawm rau kom tsis txhob kis tus kab mob no qeeb, Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb (WHO) pom zoo kom lub cev nyob deb ntawm tsawg kawg ib 'meter' los ntawm cov neeg mob raws li kev tiv thaiv. Bars, casinos, nightclubs, khw noj mov, thiab lwm qhov chaw uas tib neeg tuaj koom haus cawv, nrog rau kev sib sau hauv tsev, ua rau muaj kev pheej hmoo kis tus kabmob. Yog li, kev tiv thaiv xws li kev nyob deb ntawm lub cev yuav txo tau cov dej cawv thiab muab sijhawm zoo rau koj los txiav txim siab haus cawv thiab saib xyuas koj txoj kev noj qab haus huv.

Cawv thiab cais tus kheej hauv tsev lossis ua raws li kev cais tawm

Txhawm rau txwv tsis pub kis tus kab mob COVID-19, cov tebchaws tau maj mam qhia txog kev cais tus kheej thiab kev cais tawm loj rau cov uas xav tias yuav kis tus kabmob lossis tiv tauj ib tus neeg kis tus kabmob. Qhov no txhais tau hais tias tam sim no muaj coob tus neeg tsis tau muaj dua los siv tag nrho lawv lub sijhawm nyob hauv tsev.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev haus dej cawv yog qhov muaj feem cuam tshuam rau koj txoj kev noj qab haus huv thiab kev nyab xeeb, yog li ntawd, cawv yuav tsum tsis txhob haus cawv thaum nyob ib leeg hauv tsev lossis cais tawm.

Yog tias koj ua haujlwm nyob deb, ua raws li koj txoj haujlwm niaj hnub niaj hnub thiab cov cai hauv chaw ua haujlwm thiab tsis txhob haus cawv. Tsis txhob hnov qab tias tom qab koj noj su, koj yuav tsum tau ua kom zoo nyob rau hauv thiaj li yuav ua hauj lwm ntxiv, thiab nyob rau hauv cawv, qhov no yuav ua tsis tau. Cawv tsis yog qhov tsim nyog ntawm koj cov khoom noj thiab yuav tsum tsis txhob ua qhov tseem ceeb ntawm koj daim ntawv teev npe khoom. Tsis txhob khaws cov dej cawv ntau hauv tsev, vim tias muaj cov no hauv tsev tuaj yeem ua rau koj haus thiab lwm tus hauv koj tsev neeg lossis cov neeg nyob ib puag ncig koj. Nws ua rau muaj kev nkag siab ntau dua los nqis peev koj lub sijhawm, nyiaj txiag, thiab lwm yam peev txheej hauv kev yuav khoom noj qab haus huv thiab noj qab haus huv uas yuav ntxiv dag zog rau koj txoj kev noj qab haus huv thiab kev tiv thaiv kab mob tiv thaiv kab mob. Cov lus pom zoo thiab cov lus qhia txog kev noj qab haus huv noj qab haus huv thaum nyob ib leeg hauv tsev thiab cais tawm muaj nyob rau hauv cov ntawv tshaj tawm txog WHO.1 Tej zaum koj yuav muaj kev xav tsis zoo tias cawv pab koj daws kev ntxhov siab, tab sis cawv tsis yog ib txoj hauv kev zoo los tiv thaiv kev ntxhov siab… Kev haus dej cawv feem ntau paub tias ua rau muaj kev ntxhov siab, ntxhov siab, kev nyuaj siab, thiab lwm yam kev puas siab puas ntsws thiab yog ib qho kev pheej hmoo rau kev tsim txom hauv tsev thiab hauv tsev. Tsis txhob haus cawv ua ib qho kev ua si tom tsev thiab ua qhov tseem ceeb ntawm kev ua si hauv tsev. Kev ua kom lub cev tsis tu ncua pab txhawb kev tiv thaiv kab mob. Feem ntau, kev tawm dag zog lub cev yuav pab koj siv sijhawm ntau hauv tsev hauv kev cais tawm, thiab tseem yuav muaj txiaj ntsig zoo rau koj txoj kev noj qab haus huv nyob rau yav tom ntej thiab yav tom ntej. 2 Tsis txhob qhia koj cov menyuam lossis cov hluas haus dej haus. cawv thiab tsis txhob tuaj intoxicated nyob rau hauv lawv lub xub ntiag. Kev tsim txom menyuam yaus thiab kev tsis saib xyuas tuaj yeem ua rau hnyav dua los ntawm kev siv cawv. Cov kev tshwm sim no tshwj xeeb tshaj yog rau cov xwm txheej thaum muaj coob tus neeg nyob ua ke thiab nws tsis tuaj yeem cais tus kheej ntawm tus neeg haus cawv.

1 "Tag Nrho Cov Khoom Noj thiab Noj Qab Haus Huv: Noj Kom Zoo Thaum Yug Tus Kheej" Copenhagen: WHO Lub Chaw Haujlwm Hauv Cheeb Tsam rau Tebchaws Europe, 2020. 2 "Yuav ua li cas ua kom lub cev ua haujlwm thaum lub sijhawm COVID-19 tus kheej cais tawm" (Cov tshuaj tua kab mob thiab tshuaj tua kab mob tuaj yeem yooj yim siv rau qhov ncauj hauv tsev. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum khaws cov nyiaj no kom tsis txhob ncav cuag cov menyuam yaus, cov menyuam yaus, thiab lwm tus uas yuav tsim txom cov khoom no. Kev haus cawv tuaj yeem nce ntxiv thaum nyob ib leeg, thiab kev sib cais thiab haus cawv kuj tuaj yeem ua rau muaj kev pheej hmoo ntawm kev tua tus kheej. Yog li ntawd, nws yog ib qho tseem ceeb heev los txo koj cov cawv haus. Yog tias koj muaj kev xav tua tus kheej, koj yuav tsum hu rau koj lub chaw saib xyuas kev noj qab haus huv hauv zos lossis hauv lub tebchaws kom tau kev pab. Kev haus dej cawv muaj feem cuam tshuam nrog kev tsim txom thiab kev tsim txom, nrog rau kev sib raug zoo nrog tus khub ua phem. Cov txiv neej ua phem feem ntau rau cov poj niam, uas yog exacerbated los ntawm lawv cov cawv siv, thaum cov poj niam muaj kev nruj kev tsiv yuav ua rau kom lawv haus cawv raws li ib tug kev daws teeb meem. Yog tias koj yog ib tus neeg raug tsim txom thiab raug yuam kom nyob hauv tib qhov chaw nrog tus neeg uas yuav ua phem rau vim qhov tseeb tias koj ua raws li kev tswj hwm tus kheej nyob ib leeg nyob hauv tsev, koj yuav tsum muaj kev npaj ua kom ntseeg tau tias koj tus kheej kev nyab xeeb nyob rau hauv cov kev tshwm sim ntawm ib tug exacerbation ntawm qhov teeb meem. Nyob rau hauv rooj plaub nws yog ib qho tseem ceeb rau koj tam sim ntawd tawm ntawm koj qhov chaw nyob, koj yuav tsum tau mus rau ib tug neeg los ntawm lub voj voog ntawm koj cov neeg nyob ze, cov phooj ywg, cov txheeb ze, los yog mus rau ib qho chaw nyob ib ntus. Nws raug nquahu kom koj hu rau cov neeg hauv tsev neeg thiab / lossis cov phooj ywg uas tuaj yeem pab txhawb koj, thiab tiv tauj tus xov tooj kub lossis kev tsim txom hauv vaj hauv tsev lossis chaw teeb meem kev kub ntxhov hauv tsev rau kev pab. Yog tias koj nyob hauv kev cais tawm thiab xav tau tawm hauv koj lub tsev tam sim ntawd, hu rau koj tus xov tooj hu xovtooj txhawb nqa hauv zos lossis tiv tauj ib tus neeg koj ntseeg siab.

Kev siv dej cawv tsis zoo thiab COVID-19

Kev siv dej cawv tsis zoo yog qhov tshwm sim los ntawm kev haus dej ntau dhau thiab tsis tswj hwm kev haus cawv. Thaum lawv yog ib qho ntawm cov kev puas siab puas ntsws ntau tshaj plaws nyob hauv lub ntiaj teb, lawv kuj yog cov feem ntau stigmatized.

Cov neeg uas haus cawv haus cawv muaj kev pheej hmoo ntau dua los ntawm kev cog lus COVID-19, tsis yog vim muaj kev cuam tshuam ntawm cawv rau lawv txoj kev noj qab haus huv, tab sis kuj vim tias lawv yuav tsis muaj tsev nyob lossis raug kaw ntau dua li cov pej xeem. Yog li ntawd, nyob rau hauv ib puag ncig tam sim no, nws yog ib qho tseem ceeb uas cov neeg xav tau kev pab nrog kev siv cawv tau txais tag nrho cov kev txhawb nqa uas lawv xav tau. Yog tias koj lossis cov neeg koj hlub muaj teeb meem nrog kev haus cawv, peb thov kom koj ua tib zoo xav txog cov hauv qab no:

Qhov xwm txheej tam sim no muab lub sijhawm tshwj xeeb rau koj kom tsis txhob haus cawv tag lossis, tsawg kawg, txo koj cov qib ntawm kev haus cawv, vim koj tuaj yeem, vim li cas lub hom phiaj, tso tseg ntau yam kev sib raug zoo thiab zam cov xwm txheej thaum huab cua thiab tuam txhab, suav nrog ob tog, muaj cai haus cawv, rooj sib tham phooj ywg, tsev noj mov thiab clubs.

Thaum lub sijhawm cais tus kheej, kev txhawb nqa online yog muaj los ntawm cov kws tshaj lij thiab pab pawg pab tus kheej rau cov neeg siv cawv. Cov pab pawg thiab cov kev cuam tshuam no tuaj yeem tsis qhia npe thiab tsis pub lwm tus paub, yog li txo kev qias neeg. Nrhiav seb qhov kev pab twg koj tuaj yeem tau txais online. Npaj ib txoj kev pab tus kheej thiab txhawb nqa tus kheej nrog ib tus neeg koj ntseeg siab thiab nrhiav kev pab ntxiv raws li qhov xav tau, xws li kev sab laj online, kev cuam tshuam, thiab pab pawg txhawb nqa. Thaum tswj hwm lub cev nyob deb, tsis txhob tsim kev sib cais nyob ib puag ncig koj tus kheej: khaws nrog cov neeg koj hlub, phooj ywg, cov npoj yaig, cov neeg nyob ze thiab cov txheeb ze los ntawm kev hu xov tooj, xa ntawv lossis ntawv. Ua kom zoo dua ntawm kev xaiv kev sib txuas lus tshiab thiab tshiab kom koj tuaj yeem txuas ntxiv sib txuas lus nyob deb ntawm qhov deb. Tsis txhob saib cov kev tshaj tawm cawv tsis tu ncua hauv TV thiab hauv lwm yam xov xwm uas kev lag luam cawv thiab kev tshaj tawm tau nthuav dav; ceev faj thiab zam kev txuas mus rau social media txhawb nqa los ntawm kev lag luam cawv. Sim tswj koj txoj haujlwm niaj hnub niaj hnub, tsom ntsoov rau tej yam uas koj muaj peev xwm tswj tau, thiab sim ua kom muaj kev nkag siab ntawm qhov muaj nyob ntawm no thiab tam sim no. Kev tawm dag zog txhua hnub, koj txoj haujlwm nyiam, thiab cov tswv yim so tuaj yeem pab koj ua qhov no. Yog tias koj kis tus kab mob, tham nrog cov kws kho mob txog koj qhov kev siv cawv kom lawv thiaj li txiav txim siab tsim nyog tshaj plaws txog koj txoj kev noj qab haus huv tag nrho.

Yuav ua li cas nrhiav tau cov ntaub ntawv txhim khu kev qha thiab yuav ua li cas thiaj paub cov ntaub ntawv tsis raug

Sim kom tau txais cov ntaub ntawv los ntawm cov chaw ntseeg siab nrog cov ntaub ntawv pov thawj, xws li WHO, cov kws saib xyuas kev noj qab haus huv hauv tebchaws, thiab cov kws paub txog kev noj qab haus huv. WHO lub vev xaib yeej ib txwm muaj rau cov ntaub ntawv tshiab thiab hloov tshiab ntawm COVID-19.3

Ib txwm muab ob npaug rau-xyuas cov ntaub ntawv koj tau txais. Kho cov vev xaib thiab cov ntaub ntawv xov xwm nrog ceev faj thiab ceev faj.

nyob rau hauv uas tib cov lus yog rov qab thiab uas txawv nyob rau hauv tib style ntawm kev nthuav qhia, txij li thaum muaj ib tug siab probability uas lawv yog kab mob cov lus tsim rau loj faib nyob rau hauv thiaj li yuav misinform rau cov pej xeem. Ua tib zoo saib xyuas cov lus tsis tseeb thiab tsis meej, tshwj xeeb tshaj yog hais txog qhov cuam tshuam ntawm cawv rau koj txoj kev noj qab haus huv thiab kev tiv thaiv kab mob. Cov lus hais no tsis tuaj yeem lees paub los ntawm cov ntaub ntawv kev noj qab haus huv, vim tias tsis muaj cov pov thawj ntseeg tau los ua pov thawj tias kev haus cawv ua rau muaj kev tiv thaiv kev kis tus kabmob COVID-19 lossis muaj txiaj ntsig zoo rau kev kawm thiab qhov tshwm sim ntawm kev kis kab mob.

3 Tus kab mob Coronavirus (COVID-19) tshwm sim. (online information portal). Copenhagen: Lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv, Lub Chaw Haujlwm Hauv Cheeb Tsam rau Tebchaws Europe 2020.).

Ceev faj ntawm cov lus thov hauv online uas haus cawv muab cov txiaj ntsig tseem ceeb uas yuav tsum tau ceev ceev thaum nyob ib leeg hauv tsev lossis thaum nyob hauv cais tawm. Cawv tsis yog, nyob rau hauv txhua qhov xwm txheej, ib qho tseem ceeb ntawm koj txoj kev noj haus lossis kev ua neej. Thov nco ntsoov tias kev tshaj tawm hauv cov vev xaib lossis social media rau kev muag lossis xa cov dej cawv hauv tsev tuaj yeem ua rau haus cawv ntau ntxiv thiab tuaj yeem tsom rau menyuam yaus. Yog tias koj tsis haus cawv, tsis txhob muab cov lus sib cav lossis kev ntseeg txog kev pom zoo ntawm kev noj qab haus huv ntawm kev haus cawv thiab tsis txhob pib haus cawv.

Cov ntsiab lus tseem ceeb uas yuav tsum nco ntsoov: Tsis muaj ib qho xwm txheej twg yuav tsum tau haus cov dej cawv lossis cov khoom uas muaj cawv los tiv thaiv lossis kho COVID-19.